Plaque is a sticky, filmy substance made up of food debris, saliva, and bacteria. When plaque accumulates on your teeth, it provides a perfect environment for the growth of bacteria. These bacteria release acids that can damage your tooth enamel and lead to cavities. Plaque can also cause gum disease by irritating and inflating your gums. If plaque is not removed through regular brushing and flossing, it can harden into tartar, which is much more difficult to remove. Tartar can also lead to gum disease and other dental problems. Fortunately, plaque is easy to remove through regular oral hygiene habits. You can help keep plaque under control and protect your teeth and gums by brushing twice a day and flossing once daily.
It is important to brush your teeth at least twice per day in order to keep your mouth healthy and prevent plaque buildup. You should use a soft toothbrush that you replace every three to four months, when the bristles begin to fray. Electric toothbrushes can also be effective at removing plaque. When brushing your teeth, be sure to use a pea-sized amount of toothpaste and to brush all surfaces of your teeth, including the front, back, and top. Rinse your mouth with water after brushing. In addition to brushing your teeth, you should also floss daily and visit your Parker CO dentist regularly for professional cleanings. By taking these steps, you can help keep your teeth and gums healthy.
When it comes to flossing your teeth, you want to be sure to use the proper technique in order to avoid damaging your gums. Start by taking about 18 inches of floss, wrapping one end around each of your middle fingers. Hold the floss taut between your thumbs and forefingers, then gently push the floss between two teeth. Once the floss is in place, move it into a “C” shape on the side of one tooth. Rub the floss up and down gently, continuing to press it against your tooth. Be careful not to jerk or snap the floss. Our friends from 4th street Family Dentistry, the best dentist St.Petersburg, says you have to repeat this process for all of your teeth. With proper care and regular flossing, you can help keep your smile healthy and bright.
Are you looking for a new dental office? Our team at Green Dental Care would be happy to welcome you. We offer a wide range of dental services, and we use the latest technology to ensure that our patients receive the best possible care. Whether you need a routine cleaning or more complex dental work, we will take the time to listen to your needs and develop a treatment plan that is right for you. We understand that choosing a new dental office can be daunting, but we guarantee that you will be comfortable and well-cared-for in our hands. To learn more about our services or to schedule an appointment, please contact our office today. We look forward to meeting you!