Tips From Our Dental Hygienists
When we want to discover what the best rules are in any business, we turn to the experts. The same is true in the realm of dentistry. Speak with a dental hygienist if you want the greatest oral hygiene advice! Fortunately, our team of dental hygienists and dentists in Parker, CO has put together an excellent resource for patients wishing to “raise their game” in the dental industry.
Best Dental Hygienist Advice
Tip #1: Do Not Avoid Visiting the Dentist
You may believe that if you brush often (but not excessively), you shouldn’t need to see a dentist more than once over a couple of years, perhaps only when you have to go in for an emergency tooth repair. This assumption is not only incorrect, but it is also harmful. Skipping the dentist can have serious consequences, such as failing to diagnose tooth decay, gum disease, infection, and even oral cancer. The American Dental Association suggests getting your teeth cleaned at least twice a year or once every six months. Keep in mind that a small margin of prevention is worth a pound of treatment.
Tip #2: Invest In a Quality Toothbrush
It makes no difference if you clean your teeth twice a day or five times a day if you don’t have the necessary tools for the task. If you’ve had your toothbrush for more than three months, it’s probably doing more damage than good. Our friends over at OG Dental, dentist in Denver CO, tell us how a good rule of thumb to follow is to replace your toothbrush every three to four months, especially after recuperating from an illness. If you can’t recall how old your toothbrush is, it’s time to replace it. Purchase one with gentle bristles. Bristles with medium to firm bristles will harm your enamel, increasing the likelihood of cavities and tooth decay.
Tip #3: Avoid Sugary Foods.
This is a difficult one, especially with Halloween approaching. While we don’t want you to abstain from all sweet bliss entirely, it’s vital to remember that sugar is what causes cavities in the first place. If you must have a sweet beverage or snack, do it with water. Brush your teeth as soon as possible after eating a sweet treat to guarantee that those sugar bugs don’t become caught in your mouth and live their greatest life. You may go the additional mile and consume chocolate as a delicious treat. Hard and sticky candies adhere to your teeth for a longer period of time, making them more difficult to clean and providing germs with a better opportunity to develop tooth decay. Chocolate dissolves rapidly and is easily rinsed away with a large glass of water.
Obviously, our most important piece of advice is to have a dental cleaning. Even using the greatest toothbrush and according to the ADA’s suggested length standards, is insufficient to fully clean up all of the ‘gunk’ that has accumulated over the past few months. Furthermore, a hygienist and Parker CO dentist will examine your mouth for any new problems that may occur.
Contact Green Dental Care Today For A Cleaning
Contact our team today to schedule a dental cleaning with our amazing staff in our dental office in Parker Co. We are here to help in any way possible. Our dental hygienists are available to discuss with you any more tips they may have to improve the look of your smile.