Causes of Teeth Grinding
Has your significant other accused you of grinding your teeth in your sleep? Bruxism, the name for teeth grinding, is a behavior that takes place when we’re sleeping. This means that many of us could be grinding our teeth in our sleep and not have any idea that we do.
Bruxism may sound harmless, but outside it irritating the person sleeping next to you. The truth is that bruxism can lead to significant damage to your teeth and result in a number of painful conditions beyond tooth pain. It may even lead to a tooth infection that requires being seen by an emergency dentist in Parker CO.
What Causes Teeth Grinding?
There are a number of factors that may be contributing to your bruxism. These could include anxiety, stress, sleep apnea, and even dehydration says Georgetown, KY dentist, Dr. Jordan Smith.
Sleep apnea is a serious sleeping disorder that can place patients at an increased risk for a number of serious and life-threatening conditions.
We all struggle with anxiety and stress at some point in our life. It is often recommended that you take steps to reduce your stress, or to engage in some activities that can promote stress reduction. Some types of medications may be suggested by your primary care physician, including those to help you get better rest or to address the anxiety that you are feeling.
If you tend to skip the water more often than not, this is a simple fix. Drinking more water could be one of the easiest solutions to making bruxism a thing of your past.
What Are Some Signs of Bruxism?
Grinding your teeth will result in wear to the enamel of your teeth. When this enamel has worn off, it will expose the softer dentin inside of the tooth. This can lead to the introduction of bacteria, tooth decay, and the need for tooth repair.
Some of the symptoms of bruxism could include the following:
- Tenderness in the muscles of your face
- Headaches and earaches, ranging in severity.
- Temporomandibular joint damage (TMJ)
- Cracks and fractures in back teeth teeth
- Sensitivity in teeth
When you visit Green Dental Care, to meet with the best dentist in Parker CO, you’ll be able to get the right types of treatment to meet your needs. You may need to have some white fillings done, to repair tooth damage. Some cosmetic dentistry solutions may also be recommended.
There are a number of options for treating bruxism. The treatment that is best for you will depend on just how severe your case is. In addition to sleeping aids and other medications to help ease your anxiety and stress, it might be suggested that you skip caffeine and alcohol in the hours leading up to bedtime.
Additionally, a custom mouthguard can also be a good solution, as it will protect your teeth from the damage of grinding and the pressure of grinding.
So, the sooner that you reach out for help with your teeth grinding concerns, the sooner you will be able to get a solution to protect your teeth. Teeth grinding can lead to a number of concerns that are entirely preventable, including migraines and the potential loss of teeth as a result of decay.