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New Year resolutions for oral hygiene - Dental One Care

New Year Resolutions for Oral Hygiene

The New Year is the perfect time to start fresh. Whether you’re starting fresh with a healthy lifestyle or with well-deserved self-care, you should make improving your oral hygiene a priority. A dentist in Parker CO, Dr. Christopher Green, can offer dental appointments that’ll address any and all of the dental concerns that you are facing. Perhaps you’ve neglected your oral health over the past year? Perhaps you’re finally ready to take steps to undergo a number of cosmetic dentistry procedures like getting veneers? Dr. Christopher Green and Dr. Ionescu have some New Year resolutions for oral hygiene that you can use.

Brushing Your Teeth the Right Way

Even those who brush after every meal may not be brushing their teeth in the right way. Try to learn the correct ways of brushing your teeth so that you can brush them as effectively as possible. When brushing your teeth, make sure that you brush for at least two minutes. It’s important to brush each tooth thoroughly. The goal is to get rid of any plaque build-up and bacteria that’s accumulated since your last brush. If you’re not sure if you’re brushing your teeth right, ask your dental hygienist. They can help you to learn the best ways to brush your teeth.

Get to Flossing Between Your Teeth

At each visit and cleaning, your Parker dentist and dental hygienist will remind you to floss daily. However, the reality is that many patients simply don’t floss consistently or in the right way. If you are inconsistent with your flossing habits, make it your goal to floss more often. Flossing can help to remove food particles and plaque between your teeth, which can, in turn, help you to prevent cavities.

If you’re struggling with flossing, be sure to mention it at your next appointment with Dr. Green so that he can help you to figure out a way to make flossing easier for you.

Stay Hydrated, Drinking More Water

Our friend, Dr. Ben Kacos, a dentist in Shreveport, LA, suggested drinking water as New Year resolution for oral health! He says drinking more water in order to keep your body hydrated and healthy is important, but there are other benefits too. This includes helping to keep your teeth strong. Water often contains fluoride, which can protect your teeth, clean your teeth, and help to ensure stronger, healthier teeth.

Water is also a much better option to drink versus soft drinks, sports drinks, and your favorite tea and coffee. Try to drink more water, and to cut down on those other beverages that are simply not as healthy of a choice for your oral health.

Keeping Your Semi-Annual Dental Checkups

Do you put off seeing your dentist in Parker, CO? Your six-month routine cleanings can help to keep your teeth and gums healthy by removing the plaque and tartar that you cannot remove with brushing and flossing alone. Your six-month dental examination is also a great opportunity for your Parker dentist to spot any concerns in their early stages.

Cosmetic Treatment Options

Green Dental Care has the best cosmetic dentist Parker CO has to offer. Whether you’re looking for dental bonding and veneers, crowns on your teeth, or you’re interested in replacing old metal fillings with white fillings, and you’ll find that we can offer you a solution that’ll work for you.

Now that you have a general idea of New Year resolutions for oral hygiene, you can decide which ones are best for you! Let us know what we can do to help. Don’t forget to call to book your appointment with Dr. Christopher Green or Dr. Andrei Ionescu. We can’t wait to see your smile!

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