All Posts in Category: Oral Health

TMJ/TMD treatment- Green Dental Care

TMJ/TMD Treatment Options

TMJ/TMD Treatment Options

If you experience tightness, pain, or clicking in your jaw, you aren’t alone. Those symptoms are characteristic of a condition known as temporomandibular disorder (TMD) and this affects lots of Americans.

However, the fact that you aren’t alone doesn’t mean you should live the rest of your life with this condition that can make it hard for you to go about your life as you would wish. At Green Dental Care in Parker CO, we have a number of treatment options that we can recommend so that you can improve the quality of your life. The following are some of those options.

Custom Night Guards

Temporomandibular joint disorder can result when you grind or clench your teeth while you sleep at night. It is virtually impossible for you to stop bruxism on your own. That is where Dr. Chris Green, the best dentist in Parker CO, comes in.

New providence, NJ dentist, Dr. Beth Herko will make a custom night guard that will protect your teeth at night while you sleep. Consequently, you will suffer limited or no TMJ pain since your teeth will grind against the customized nightguard rather than with each other. Generic night guards don’t offer the same degree of protection since they are unlikely to fit you properly.

Botox Injections

We also offer Botox as a treatment for TMD at Green Dental Care. Most people only know Botox as a treatment for tightening and smoothening skin, yet it is also great for conditions affecting muscles and joints.

When Dr. Andrei Ionescu injects this substance into your jaw muscles, they will be temporarily paralyzed and this will have the desired effect of partially or completely stopping teeth grinding and clenching.

A lot of the patients who visit our dental office for Botox as a remedy for TMJ disorders report that they begin to notice the positive effects just days after receiving the treatment.

If yours is a severe form of TMJ disorder, Dr. Chris Green may refer you to a specialist for more advanced care.

Corrective Dental Procedures

Sometimes, temporomandibular disorders are linked to existing dental defects in the patient. For example, your Parker CO dentist may discover that the TMJ pain you are suffering from can be traced to your improperly positioned teeth.

In such a case, Dr. Andrei Ionescu may recommend that you undergo orthodontic treatment using braces, for example, so that your teeth can be moved to better positions in order to allow the even distribution of bite forces.

Similarly, the uneven wear of your teeth caused by having crooked teeth can result in TMD, and getting a dental crown can restore balance to the bite surfaces of the affected teeth. Dental bridges and other replacements for missing teeth may also address TMD, so don’t hesitate to talk to Dr. Chris Green at Green Dental Care in Parker CO for an appropriate solution to your challenge.

Medications For TMJ/TMD Treatment

For some patients, medications may suffice to treat their TMJ disorders. For example, a family dentist Parker CO may prescribe stronger doses of anti-inflammatory medication to manage the swelling and pain you experience as a result of TMD. Alternatively, the dentists at Green Dental Care may recommend muscle relaxers so that your jaw muscles can relax and limit how much you clench or grind your teeth.

In some other cases, it may be necessary to prescribe anti-anxiety medication, especially when your medical and dental history reveals that your temporomandibular disorder is triggered by anxiety.

Other At-Home Recommendations to Manage TMD

It is important for you to avoid doing anything that could aggravate your TMJ disorder. At Green Dental Care, we strongly advise patients with TMD to take note of the following measures that are geared at minimizing extreme jaw movements;

  • Be conscious when chewing or yawning so that you don’t strain your jaw muscles
  • Avoid yelling or singing with your mouth wide open
  • Talk to your Parker CO dentist about massage or physical therapy to relieve muscle tension
  • Always maintain a good posture (for example, don’t hold the phone on your shoulder and keep it there using your ear as this can result in neck pain and TMD)
  • Keep teeth slightly apart as often as you can. This reduces the pressure exerted upon your jaw.

When all the conservative treatments and suggestions above don’t bring any relief, your dentist in Parker CO may recommend surgery. However, we at Green Dental Care don’t recommend surgery unless all other options have failed. We therefore think carefully about your condition and do everything that we can to resolve it without resorting to surgery. If your dentist has recommended surgery before trying anything else or exploring all available options, schedule an appointment at Green Dental Care. We will give you a second opinion and suggest how best to address the issue. Don’t let a member of your family suffer with TMD. Dr. Chris Green and Dr. Andrei Ionescu are here to lead a team of committed professionals who have the singular aim of finding a lasting remedy for you. Get in touch today!

Read More
treatment for gum disease - Green Dental Care

Treatments for Gum Disease

Treatments For Gum Disease

Gum disease refers to gum inflammation that gradually progresses to a level where the bone and other support tissues around your teeth become affected. Gum disease is identified by three distinct stages (gingivitis, periodontitis, and advanced periodontitis). Research done by the CDC (Centers for Disease Control and Prevention) found that nearly half of all Americans aged 30 and above suffer from periodontitis. While the disease may be common, the doctors at Green Dental Care assert that the progression of this disease can be arrested at any stage. The following are some of the available treatments for gum disease.

Nonsurgical Treatment for Gum Disease

The first way to treat periodontitis involves a nonsurgical approach called scaling and root planing (SRP). A hygienist can do this conservative treatment at Green Dental Care or by either Dr. Christopher Green or Dr. Andrei Ionescu. 

The process entails scraping the surface of the teeth and the roots to remove any calculus (tartar) and plaque that has accumulated there. After scaling, the treated surfaces are smoothened so that there are no rough spots where bacteria can thrive.

Dr. Christopher Green, an experienced dentist in Parker CO, explains that more than one visit is normally needed to complete the SRP treatment. Have no worries about pain; a local anesthetic will ensure that you will hardly feel any discomfort while you are being treated.

After a few weeks, the Parker CO dentist will examine you to see how well you are healing. If everything is okay, no further treatment will be recommended. If you aren’t healing as expected, then additional SRP may be done, or another treatment option may be tried.

Pocket Reduction Surgery

After scaling and root planing, if deep gingival pockets (the gaps between the gums and the teeth) remain, another step that may be taken is to schedule pocket reduction surgery. Dr. Andrei Ionescu, a dentist in Parker CO, explains this process. The gum tissue is folded back so that the bacteria hidden behind the flap is removed. The sections of the bone damaged by bacteria are also smoothed so that your gums can reattach to your teeth again.

Gum Graft Surgery

When periodontal disease advances, it can cause gum recession that makes the roots of your teeth to be exposed. Sensitivity and other problems result from this exposure.  To fix this situation, the team at Green Dental Care may perform gum graft surgery.

Dr. Kacos, a dentist in Shreveport LA, explains that the gum tissue will be taken from elsewhere, such as from your palate, and placed on the most affected roots of your teeth. Your teeth will no longer be sensitive, and decay will be gone.

If you have severe gum disease, talk to your dentist in Parker, CO about different treatment options. We are always accepting new patients and are happy to answer any questions you may have. Contact us today to learn more!

Read More
oral health month - Green Dental Care

Celebrating Oral Health Month

Oral Health Month with Parker, CO Dentist

In honor of Oral Health Month this June, we wanted to take the time to highlight some of Dr. Green’s oral health habits. We understand that the dental office isn’t for everyone, but we hope this interview with your favorite Parker, CO dentist motivates you to take better care of your oral health. 

Dr. Christopher Green’s Journey

Dr. Green developed a robust ethical foundation at a young age by following in the footsteps of two well-respected dentists in the Chicago area, his father, and grandfather. 

Dr. Green obtained his Doctor of Dental Medicine degree from Temple University School of Dentistry. There, he earned the graduating status of Magna Cum Laude. Dr. Green has always enjoyed working with his team and helping patients to regain confidence in their smile.

His Medicine Cabinet

When opening Dr. Green’s medicine cabinet, you may be surprised to find not one, but two toothbrushes. Here’s a look at Dr. Green’s medicine cabinet:

  • Sonicare Toothbrush
  • Soft Bristle Manual Toothbrush
  • Glide Floss
  • Alcohol-Free Listerine 

Dr. Green is very particular about maintaining good oral health. His friend Dr. Beth Herko, a general dentist in New Providence, NJ, also loves her Sonicare toothbrush. Out of all these products and tools, what do you think is his absolute favorite? Yep, you guessed it – floss! Like many dental professionals, Dr. Green believes that flossing is an essential part of any oral health care regimen. 

Oral Health Advice to Patients

Did you know that gum disease and cavities are 100% preventable? When we asked Dr. Green his number one advice he could give a patient about their oral health, he said that you could follow these simple steps to avoid cavities: 

  1. Watch sugar intake 
  2. Brush immediately after surgery, meal, or beverage
  3. Brush & Floss Daily

Common Myths About Oral Health

At Green Dental Care, Dr. Green and Dr. Andrei Ionescu sometimes get questions and concerns about oral health myths. One common myth patients believe is that WaterPiks replace flossing. This is not true! WaterPiks should be used in addition to flossing. Don’t forget this essential part of your oral health routine!

In need of dental services or have questions about your oral health? Contact Green Dental Care today! Our professionals are here to help. 

Read More
regular visits can save you money

Regular Visits Can Save You Money

A lot goes on during a regular dental visit beyond poking around inside your mouth and delivering the bad news that your brushing and flossing techniques don’t cut it. The truth is, regular visits to your dentist in Parker CO can not only save you money, but they can also literally save your life! Here are some of the key ways in which regular visits to Green Dental Care can save you money.

Catching Problems Early

Routine dental visits to your Parker CO dentist normally have two main parts. First is the dental cleaning usually performed by a dental hygienist. Second, is a dental exam by the best dentist in Parker CO.

During each of those activities, there is more than ample opportunity to spot any anomaly, such as a cavity or crack. This gives our doctors a chance to spot if before it becomes a major problem. When these defects are treated promptly, the cost you incur is much less than what you would have incurred if you had skipped the routine visit. The contrary would be waiting to visit Green Dental Care when you have a dental health problem that is keeping you awake, which could cost more as an emergency service.

In this regard, regular visits to can save you money in the long run. It could eliminate the need to undergo complicated and costly procedures if every emerging problem is consistently nipped in the bud.

Receiving Customized Dental Health Advice

Regular dental visits also make it possible for you to get dental health advice that is tailored to meet your specific needs. For example, if the hygienist notices a particular arch has a lot more plaque and tartar than other parts of your mouth, he or she will recommend the best way to tweak your flossing and brushing technique in order to address the problem area.

Similarly, the best dentist in Parker CO may also recommend dietary changes. This would be to suit the new threats that your dental health faces in the light of any medication you are currently taking. For example, you may be on medication that causes dry mouth. 

As you may know, dry mouth increases your risk for gum disease and other dental health problems. Our dentists could recommend that you chew sugar-free gum or chewy vegetables to boost saliva production. Such advice can save you money because you will be in a position to prevent dental health challenges.

Professional Cleanings Safeguard You from Gum Infections

As already mentioned, dental cleanings are an integral part of your routine visit. Plaque (a bacterial film) is constantly building up on the teeth. Despite your best efforts at oral hygiene, some of this plaque eventually hardens into calculus (tartar).

Tartar results in the destruction of your teeth and bone beneath the gum line. By having your teeth cleaned by a professional, all that tartar and plaque is removed before it can cause harm. Needless to say, this early intervention stops major problems in their tracks. You will save the money that would have been spent to treat those problems down the road.

Dispelling Potentially Harmful Misinformation and Myths

Dr. O’Grady, a Denver Highlands Dentist, points out that the advent of the internet has been a blessing and a curse at the same time. A blessing in the sense that you can get great information on almost any topic under the sun. It is a curse in the sense that some of the information online is false and potentially dangerous.

For example, many people have been taking up DIY toothpastes. These can be made from a variety of ingredients, such as charcoal, baking soda, and apple cider vinegar. However, our dentists will tell you that ACV (apple cider vinegar), charcoal and baking soda pose a huge risk to your enamel. The prolonged use of those substances could result in teeth sensitivity due to eroded enamel.

Without those regular visits, you can easily fall for all the hype. Years later, you’ll learn that all your costly dental problems could have been avoided. When you see your Parker CO dentist regularly, you are likely to bring up anything you have heard or read. Then, he will give you a considered opinion on the usefulness of that information you got online. This can save you lots of money that would have gone to fixing the damage caused by implementing some of the advice picked from non-professionals. For instance, the cost of a routine dental visit pales in comparison to the cost of dental implants needed to replace teeth lost to overly abrasive DIY toothpastes.

As you can see, one of the best decisions that you can make for your dental health is to make regular visits to Green Dental Care. Not only will you save money in the long run, but you will also maintain your pearly whites for a lifetime. Give us a call today!

Read More
what fluoride can do for your teeth

What Fluoride Can Do For Your Teeth

Fluoride treatments are one of the dental tools that have been used for decades by dentists to help people enjoy peak dental health. So, what are fluoride treatments and how does this mineral work? Read on and learn what the experts at Green Dental Care in Parker CO have shared about fluoride and dental health.

What is Fluoride?

Fluoride is a mineral that occurs naturally in the earth’s crust. It can be found in oceans, soil and other water bodies. This mineral can occur in a gaseous, solid or liquid form. Our doctors explain that nearly a century ago, it was observed that fluoride could help rebuild the enamel on teeth once demineralization occurred. This discovery was so profound that dentists started offering fluoride treatments to their patients as a way of increasing resistance to tooth decay and strengthening teeth.

What is a Fluoride Treatment?

Your Parker CO dentist is likely to give you a fluoride treatment when you visit for your routine dental cleanings. The treatment is applied as a highly concentrated foam, rinse, gel or even varnish.

Dr. Green and Dr. Ionescu can use a swab, tray, mouthwash or brush to apply the fluoride on your teeth.

This quick treatment delivers a lot more fluoride to your teeth than what is typically found in your toothpaste or in the municipal water supply. Fluoride treatments need just a few minutes to be applied. However, the dentist at Green Dental Care is likely to advise you to refrain from eating or drinking anything for at least 30 minutes after the fluoride treatment. This interval is intended to allow your teeth to absorb the fluoride sufficiently so that you can enjoy its protective benefits.

When you visit Green Dental Care, reveal your full history (medications you are taking and dental issues you have been facing, for example) so that the dental care professional can select the most appropriate fluoride treatment for your needs.

How Fluoride Protects Your Teeth

While some people may think that fluoride treatments are primarily intended for children, this is far from the truth. Everyone, including adults, can benefit from getting periodic fluoride treatments.

For kids whose teeth are still developing, Dr. Green explains that fluoride helps harden the enamel during the formative stages. This is when the teeth are most susceptible to decay due to weak enamel. The fluoride hardens the teeth and makes them better able to resist acid damage.

Dr. Lesson, a dentist in St. Petersburg FL, adds that fluoride boosts remineralization. This is a process through which leached minerals are restored to the structure of the teeth. Demineralization (the loss of minerals like calcium from the teeth) is normally accelerated by the action of plaque-causing bacteria. Fluoride helps to accelerate the remineralization process.

Fluoride also helps reduce the size of tiny holes in your teeth called fissures. By filling most of those gaps, fluoride prevents food particles and oral bacteria from lodging in those fissures. In this way, the experts at Green Dental Care assert that you will be less prone to cavities and other dental issues.

Using Fluoride at Home

The fluoride treatments administered our doctors need to be supplemented by adequate fluoride use at home. This can take the form of using fluoride toothpaste to brush your teeth at least twice each day. Another way is by drinking fluoridated water (instead of bottled water that may not have any fluoride in it).

There is only one place to seek help if you aren’t sure whether you are getting as much fluoride as you need. Your Parker CO dentist at Green Dental Care is best to advise you on your fluoride intake since he knows your dental health and the risks you face as you seek to maintain peak oral health. Contact Green Dental Care today for answers to all your questions about fluoride or any other aspect of your oral health.

 

Read More
dental health changes with age

Dental Health Changes with Age

While it is true that your dental health is likely to change as you age, it isn’t a given that as you grow older you will start to lose your teeth. Tooth loss has nothing to do with age but everything to do with diseases and other oral health problems. This article discusses some of the factors that may cause your oral health to change as you age and what you can do to preserve your oral health for your entire life.

Factors That Could Compromise Your Dental Health as You Age

Medication Increases the Risk for Dry Mouth

As you grow older, your risk for chronic diseases, such as diabetes, high blood pressure and arthritis increases. If any of those chronic diseases set in, you are likely to be placed on long-term use of different medications to manage that chronic disease that you are battling.

Dr. Christopher Green, a Parker CO dentist, explains that some of the medications prescribed to manage chronic diseases can cause dry mouth. This is a condition in which your salivary gland is unable to produce sufficient amounts of saliva.

When dry mouth sets in, you are more likely to develop a variety of oral health challenges since saliva that regulates the pH inside your mouth and flushes out bacteria is no longer available.

It is therefore advisable for you to work with your dentist in Parker CO to find ways to forestall the adverse effects of dry mouth before they set in if you are taking medication that causes dry mouth.

Changes in the Bony Substructure

As we grow older, our bones tend to become less dense and less strong. These changes can also be noticed in the dental structures. Dr. Andrei Ionescu points out that as the bony substructures change, your teeth may become crowded or develop occlusion problems. These problems can be dealt with at Green Dental Care, so keep in touch with your dentist in Parker CO as you go through these changes.

Gum Recession Can Set In

All the years of inadequate oral hygiene may eventually catch up with you as you age. As you advance in years, the accumulations of plaque and tartar beneath your gum line will eventually cause the gums to pull away from the teeth.

When this happens, the roots of the teeth will be exposed. As Dr. Christopher Green reveals, these roots are softer and are therefore more susceptible to decay. Many older people, therefore, battle with recurrent tooth infections arising from receded gums.

Your Immunity Gets Weaker

As you grow older, your immune system may no longer be as robust as it once was. Consequently, it will become harder for your body to fight off infections. Therefore, you are likely to develop oral infections more easily than you used to. This susceptibility is further compounded by dry mouth as discussed earlier.

How to Preserve Your Oral Health as You Grow Older

The experts at Green Dental Care in Parker CO recommend the following steps to help you preserve your oral health as you grow older.

Inspect Your Mouth Regularly

As already mentioned, many conditions can conspire to compromise your oral health as you grow older. Your first defense is to be vigilant and catch any problem early so that it can be corrected before it gets worse.

You can do this by inspecting your mouth regularly, such as once each week. For example, you can look at your mouth through a mirror and check if anything is unusual. If you see any lesions, cuts, discolorations or any other abnormality, contact Green Dental Care immediately so that our doctors can diagnose and treat the problem immediately.

Brush More Carefully

The weakened immune system of older people can heighten the risk of gum disease and other oral infections. Regular brushing and flossing can go a long way in reducing this risk.

Dr. Farhart, a dentist in Sterling Heights MI, emphasizes that you should be more meticulous when brushing in the evening before you go to bed because the hours spent sleeping are the times when saliva production is at its lowest.

If you didn’t brush well, oral bacteria may multiply rapidly while you sleep. This can cause all sorts of oral problems, such as gum infections, bad breath, and tooth decay.

A Balanced Diet is Key

You are what you eat, and this holds true even for your oral health. It is important for you to have a diet that is rich in all nutrients, like vitamins and minerals. This is so your body can have the building blocks it needs to keep you in peak oral and general health. When you follow a healthy diet, you will bounce back quickly from an infection. This is because there will be a sufficient supply of antioxidants to clear out the debris of microbes causing you to be unwell.

See Your Parker CO Dentist Regularly

The at-home efforts to keep your oral health at its best may not be sufficient if you don’t get professional dental services. In this regard, it is vital for you to visit Green Dental Care as often as recommended. This way the dental care team can check your oral health and treat any problem long before it becomes severe. These visits also provide an opportunity for you to get timely advice on what changes need to be made to your oral care routine in light of any changes that you are going through. An example is taking medication for a chronic condition that you have recently been diagnosed with.

While aging comes with its own set of challenges to your oral health, it is still possible to enjoy great dental health for a lifetime. Contact Green Dental Care to learn more about how we can be of help in preserving your oral health. Remember, you are never too old to undergo a needed procedure, whether it is cosmetic or restorative.

 

Read More
preventing dental problems - Green Dental Care

Preventing Dental Problems

Clichés may be tired and overused, but there is often an element of truth to them. This is particularly true when considering “prevention is better than a cure.” When it comes to dental problems, there are certain treatment solutions for each issue. However, preventing dental problems from becoming an issue in the first place could save you a significant amount of time, money, and discomfort.

At Green Dental Care, we are always happy to offer you the best treatment solutions for any number of dental concerns. Dr. Christopher Green and Dr. Ionescu offer a compassionate touch that will help to put you at ease while restoring your beautiful smile. They also offer some great handy tips on preventing dental problems.

Don’t Forget to Brush Your Teeth

It should go without saying that brushing your teeth is one of the most effective tools you have to combat tooth decay and gum disease. You should be brushing your teeth at least twice a day, to help get rid of the food debris and bacteria that are responsible for decay and disease.

Our friend, Dr. Kristina Neda, a dentist in Georgetown, KY, suggests using a toothpaste that contains fluoride, as it can offer added protection for fighting bacteria. She says that people who use fluoride toothpaste see an improvement in their overall oral health. 

Wait To Brush After Drinking Coffee

We need that cup of java to get our day started off right. However, it’s suggested that you wait at least 30 minutes after drinking your coffee before you brush your teeth. This is because coffee is very acidic and could result in damage to the teeth if you brush too soon after drinking that cup of joe. Of course, you should also avoid brushing after drinking orange juice too, but that’s only because of the shudder-inducing taste combinations.

Don’t Forget to Floss

Everyone knows that they should be brushing and flossing daily. But many simply skip the flossing part for one reason or another. Flossing is so important, however. It can help to remove food that gets stuck between your teeth, while also helping to remove buildups of plaque between the teeth and along the gum line. Brushing will get most of this, certainly. It won’t be able to get it all, however. 

Our friend, Dr. Ben Kacos, an emergency dentist in Shreveport, adds that flossing, combined with a good brushing routine and the use of a good mouth wash will go a long way towards ensuring good oral health.

Considering the Foods You Eat

No matter how good your daily oral hygiene routine is, there are some foods and drinks that can contribute towards the breaking down of the enamel on your teeth. This can result in tooth decay, and may even result in the loss of teeth. Some of the things that you should skip or at least enjoy only in moderation include the following.

  • Sugar-filled sodas, as they can lead to excess acid that can impact the enamel. Even diet sodas are a concern.
  • Candy and other sugary treats aren’t the best in choice if your ultimate goal is to ensure a healthy mouth. There’s no need to avoid them completely if you want to indulge, but try to avoid candies that are sticky and chewy, as they can stick to your teeth much longer than other sweet treats. This can give the acid and bacteria more time to wear down your enamel.
  • Wines, both red and white, can have an impact on your teeth. Red wine, along with coffee and tea, can stain your teeth. White wine is much more acidic and can contribute towards the breakdown of the enamel. 
  • White bread, pasta, and other starch-filled foods can prove to be damaging due to your saliva breaking them down into sugars that can stick to your teeth. Whole wheat products are often the better option if you’re needing your carbs.

Keep your teeth healthy scheduling your dental appointments with the best dentist Parker CO. At Green Dental Care, we offer restorative solutions, cosmetic dentistry options to include veneers and teeth whitening. To learn more about our dental services, contact our dental office in Parker, CO.

 

Read More
New Year resolutions for oral hygiene - Dental One Care

New Year Resolutions for Oral Hygiene

The New Year is the perfect time to start fresh. Whether you’re starting fresh with a healthy lifestyle or with well-deserved self-care, you should make improving your oral hygiene a priority. A dentist in Parker CO, Dr. Christopher Green, can offer dental appointments that’ll address any and all of the dental concerns that you are facing. Perhaps you’ve neglected your oral health over the past year? Perhaps you’re finally ready to take steps to undergo a number of cosmetic dentistry procedures like getting veneers? Dr. Christopher Green and Dr. Ionescu have some New Year resolutions for oral hygiene that you can use.

Brushing Your Teeth the Right Way

Even those who brush after every meal may not be brushing their teeth in the right way. Try to learn the correct ways of brushing your teeth so that you can brush them as effectively as possible. When brushing your teeth, make sure that you brush for at least two minutes. It’s important to brush each tooth thoroughly. The goal is to get rid of any plaque build-up and bacteria that’s accumulated since your last brush. If you’re not sure if you’re brushing your teeth right, ask your dental hygienist. They can help you to learn the best ways to brush your teeth.

Get to Flossing Between Your Teeth

At each visit and cleaning, your Parker dentist and dental hygienist will remind you to floss daily. However, the reality is that many patients simply don’t floss consistently or in the right way. If you are inconsistent with your flossing habits, make it your goal to floss more often. Flossing can help to remove food particles and plaque between your teeth, which can, in turn, help you to prevent cavities.

If you’re struggling with flossing, be sure to mention it at your next appointment with Dr. Green so that he can help you to figure out a way to make flossing easier for you.

Stay Hydrated, Drinking More Water

Our friend, Dr. Ben Kacos, a dentist in Shreveport, LA, suggested drinking water as New Year resolution for oral health! He says drinking more water in order to keep your body hydrated and healthy is important, but there are other benefits too. This includes helping to keep your teeth strong. Water often contains fluoride, which can protect your teeth, clean your teeth, and help to ensure stronger, healthier teeth.

Water is also a much better option to drink versus soft drinks, sports drinks, and your favorite tea and coffee. Try to drink more water, and to cut down on those other beverages that are simply not as healthy of a choice for your oral health.

Keeping Your Semi-Annual Dental Checkups

Do you put off seeing your dentist in Parker, CO? Your six-month routine cleanings can help to keep your teeth and gums healthy by removing the plaque and tartar that you cannot remove with brushing and flossing alone. Your six-month dental examination is also a great opportunity for your Parker dentist to spot any concerns in their early stages.

Cosmetic Treatment Options

Green Dental Care has the best cosmetic dentist Parker CO has to offer. Whether you’re looking for dental bonding and veneers, crowns on your teeth, or you’re interested in replacing old metal fillings with white fillings, and you’ll find that we can offer you a solution that’ll work for you.

Now that you have a general idea of New Year resolutions for oral hygiene, you can decide which ones are best for you! Let us know what we can do to help. Don’t forget to call to book your appointment with Dr. Christopher Green or Dr. Andrei Ionescu. We can’t wait to see your smile!

Read More
tooth-friendly holiday treats - Green Dental Care

Tooth-Friendly Holiday Treats

The amount of sugar that you and your family consume plays a key role in dental health problems. The amount of sugar consumed on a daily basis often shoots up dramatically over the holiday season, and that in turn triggers a range of dental problems, such as cavities and gum infections. This year, Green Dental Care in Parker, CO, would like you and your family to enjoy the holidays, but we strongly encourage you to eat healthy snacks and meals. Here are some tooth-friendly holiday treats that you can be on the lookout this holiday season.

Gingerbread

Most sugar cookies have a huge load of added sugar, but you can opt for gingerbread. Typically, gingerbread requires less than half a cup of sugar. Dr. Christopher Green, the best dentist in Parker, CO, explains that gingerbread cookies have a lot of fiber, which is good for your overall health.

Almond Cookies

The dental care experts at Green Dental Care point out that almonds are great for your health. For this reason, you should consider trying out cookie recipes that contain almonds. Almond-based cookies are great for your health and contain a lot less sugar than other cookies.

Pumpkin Pies

Pumpkin pies, a common treat during the holidays, can be one of the healthiest snacks that your family can enjoy! Only as long as you set aside the whipped cream. Pumpkin pies contain lots of fiber. To make sure you’re sticking to tooth-friendly holiday treats, the dental health professionals at Green Dental Care recommend that you make your own pumpkin pies at home. That way, you can decide how much sugar you add. 

Chocolate-Covered Strawberries

Our friend, Dr. Tim Lyons, an orthodontist in Fair Oaks, CA, recommends chocolate-covered holidays because what would the holidays be without the color red? Hard to imagine! Well, your family can get all the red they need in strawberries. These berries have a huge load of nutrients, especially vitamins. Strawberries are the perfect healthy snack for the whole family! If you want something sweeter, try dipping your strawberries in dark chocolate! Dark chocolate is an excellent source of antioxidants.

Tweak the Holiday Meals Too

Let’s not forget that choosing healthy meals are just as important. It’s difficult during the holidays because so many of our favorite dishes contain high sodium and sugar. For example, Dr. Christopher Green singles out sweet potato recipes as typically containing marshmallows and caramelized brown sugar. To make such recipes more tooth-friendly, avoid adding the marshmallows or the caramelized brown sugar to keep the meal tasty but having less sugar.

Cranberry sauce can also be a good ingredient to use in your holiday meals, especially if you use it in a low-sugar recipe. Cranberries are good for the teeth because they kill oral bacteria, thereby keeping cavities and periodontal disease at bay.

Moderation is Key

Dr. Christopher Green, a Parker CO dentist, wants you to keep one more thing in mind during the holidays. Moderation is necessary. Since the consumption of large amounts of low-sugar treats can also have a detrimental effect on your dental and overall health. Once the holidays are over, visit Green Dental Care. Dr. Christopher Green will assess your dental health and fix any dental problems that developed during the holidays.

Read More
tooth sensitivity - Green Dental Care

Tooth Sensitivity

If you intentionally avoid hot or cold foods and drinks because of your tooth sensitivity, you may want to contact your local dentist in Parker, Colorado. If you have sensitive teeth, sometimes even simple things like brushing your teeth, eating and drinking, and even breathing cold air can cause sharp temporary pain in your teeth. Tooth sensitivity can be especially annoying as it can rob you of the simple pleasure in life, like sipping a hot cup of coffee. If you are dealing with tooth sensitivity, contact Green Dental Care and Dr. Christopher Green will help treat your tooth sensitivity. 

What Causes Tooth Sensitivity?

Some people are naturally prone to tooth sensitivity due to thinner enamel (the outer protective layer of the tooth). For other people, the enamel can get weaker due to reasons that include:

  • Brushing your teeth too hardly/using a hard toothbrush
  • Grinding/clenching your teeth at night
  • Consuming acidic foods and drinks on a regular basis
  • Gum diseases
  • Cracked tooth

To sum it up, tooth sensitivity is caused by the weakening of the tooth enamel which, as a result, exposes the inner layers of the tooth. It is very important to let your Parker dentist know about your tooth sensitivity in order for them to assess it and determine what the problem is and advice you on the appropriate treatment for it. If you leave your tooth sensitivity unchecked, it can cause brushing your teeth to become painful, which can result in improper care of your teeth. Ultimately, it can lead to bigger problems such as tooth decay and gum disease. 

How Can You Prevent Tooth Sensitivity?

The best treatment is usually prevention. And unless you are naturally prone to tooth sensitivity, you can prevent it by:

  • Using a soft-bristled toothbrush to protect your gums and prevent gum loss.
  • Using special toothpaste specifically for sensitive teeth.
  • Avoid consuming excessively acidic foods and drinks on a regular basis.
  • Brushing and flossing your teeth at least twice daily.

What Should You Avoid If You Have Sensitive Teeth?

In case hot, cold, or acidic drinks and foods trigger sensitivity in your teeth, you should avoid their consumption. Similarly, if other things are causing sensitivity in your teeth, you should avoid them e.g. if brushing your teeth with cold water triggers sensitivity in your teeth, you should start brushing your teeth with warm water instead.

What Are The Treatments for Sensitive Teeth?

If you were not able to prevent sensitivity in your teeth, do not worry as your Parker dentist can cure it with different types of treatments available, some of which are:

  •  Desensitizing Toothpaste: These types of toothpaste are made of components that prevent the transmission of sensation from the outer layer to the more sensitive nerve area of the teeth.
  • Fluoride Treatment: This is a treatment your Parker dentist can give you in their office. Fluoride treatments strengthen the enamel in the sensitive areas of the tooth to reduce the pain. 
  • A Dental Crown/Bonding: Through the application of local anesthetic, the exposed roots are covered by resin or a dental crown.
  • Root Canal Therapy: If the pain in your teeth is severe and other treatments seem to be ineffective, your Parker dentist may recommend a root canal. Root canals are arguably the most effective treatment for tooth sensitivity.
Read More