All Posts Tagged: oral hygiene

best dental tools for seniors

The Best Dental Tools for Seniors

After age 50, your dental care needs change and the tools you used during your younger years may no longer cut it. For this reason, the doctors at Green Dental Care in Parker CO have come up with the following recommendations of appropriate dental-care tools to use once you enter your fifties.

Teeth Whitening Products

The passage of time takes its toll on your teeth leading you to notice that they aren’t as bright as they once were. Whether it is those cups of coffee you sipped on the daily or the wearing down of your tooth enamel, discoloration is likely going to occur. However, the right whitening products can help you to have a brighter smile.

Dr. Andrei Ionescu, a dentist in Parker CO, suggests that you get toothpaste that contains hydrogen peroxide. This toothpaste will gradually whiten your teeth. Alternatively, you can opt for a mouthwash whose ingredients list includes hydrogen peroxide. This mouthwash will also slowly whiten your teeth and prevent new stains from setting.

Your Manual Toothbrush

You should never use a toothbrush for more than three months. More than replacing it quarterly, pay attention to two key attributes of any manual toothbrush that you buy. First, Dr. Christopher Green recommends that you only buy a toothbrush if its bristles are soft or extra soft. These will do a good job of cleaning your teeth without harming your gums and enamel. Secondly, select a toothbrush whose bristles are angled or multileveled. These do a better job of removing plaque when compared to flat bristles.

Electric Toothbrushes

Various clinical studies have confirmed that electric toothbrushes are better than manual toothbrushes at removing plaque. Green Dental Care also recommends that you select an electric toothbrush that has an oscillating head rather than one with a vibrating head. The oscillating version does a superior job of preventing gingivitis and getting rid of plaque.

Mouthwash

Selecting the best mouthwash from the huge variety available can be daunting. To ease this task, Dr. Beth Herko, an experienced dentist in New Providence NJ, recommends that you pick a mouthwash that has chlorine dioxide, chlorhexidine, menthol, essential oils, and thymol among its ingredients. These ingredients will help kill oral bacteria decrease the chance of bad breath.

If plaque and gingivitis have been giving you the runaround, then Dr. Andrea Ionescu recommends that you select a mouthwash having chlorhexidine and cetylpyridinium chloride among its ingredients. Fluoride also increases the germ-killing power of the mouthwash.

Toothpaste

Not any toothpaste will do if you are a senior, says Dr. Christopher Green. He recommends that if you have noticed bleeding from your gums, then a toothpaste with stannous fluoride is the best for you. If your main concern is tooth sensitivity, then a toothpaste having potassium nitrate will ease your symptoms over time.

You may have heard about charcoal toothpaste or different forms of natural toothpaste. The experts at Green Dental Care warn against these products since they may be either too abrasive or ineffective at removing plaque from your teeth.

Dental Floss

Dental floss sticks have become increasingly common, but Dr. Andrei Ionescu warns against them saying that they are less effective than traditional string floss. This is because the sticks don’t wrap around your teeth well. Additionally, the floss sticks aren’t eco-friendly because they increase the amount of plastic discarded in the environment.

When shopping, select thicker floss strings rather than thinner ones. The thin ones can easily slip between your teeth, but they don’t do a good job of removing the plaque and food particles trapped in those gaps.

If you would like to use a water flosser, find one that can deliver water at a pressure between 50 and 90 psi. This amount of pressure is sufficient to clean between your teeth without putting undue stress on your gum tissue.

With those six tips for selecting the basic dental hygiene products, most of your bases will be covered. All that is left is for you to pay Green Dental Care a visit. One of our exceptional Parker CO dentists will assess your oral health periodically so that timely treatment can be provided should anything go wrong. Like fine wine that gets better with age, you too can enjoy superb dental health for a lifetime!

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preventing dental problems - Green Dental Care

Preventing Dental Problems

Clichés may be tired and overused, but there is often an element of truth to them. This is particularly true when considering “prevention is better than a cure.” When it comes to dental problems, there are certain treatment solutions for each issue. However, preventing dental problems from becoming an issue in the first place could save you a significant amount of time, money, and discomfort.

At Green Dental Care, we are always happy to offer you the best treatment solutions for any number of dental concerns. Dr. Christopher Green and Dr. Ionescu offer a compassionate touch that will help to put you at ease while restoring your beautiful smile. They also offer some great handy tips on preventing dental problems.

Don’t Forget to Brush Your Teeth

It should go without saying that brushing your teeth is one of the most effective tools you have to combat tooth decay and gum disease. You should be brushing your teeth at least twice a day, to help get rid of the food debris and bacteria that are responsible for decay and disease.

Our friend, Dr. Kristina Neda, a dentist in Georgetown, KY, suggests using a toothpaste that contains fluoride, as it can offer added protection for fighting bacteria. She says that people who use fluoride toothpaste see an improvement in their overall oral health. 

Wait To Brush After Drinking Coffee

We need that cup of java to get our day started off right. However, it’s suggested that you wait at least 30 minutes after drinking your coffee before you brush your teeth. This is because coffee is very acidic and could result in damage to the teeth if you brush too soon after drinking that cup of joe. Of course, you should also avoid brushing after drinking orange juice too, but that’s only because of the shudder-inducing taste combinations.

Don’t Forget to Floss

Everyone knows that they should be brushing and flossing daily. But many simply skip the flossing part for one reason or another. Flossing is so important, however. It can help to remove food that gets stuck between your teeth, while also helping to remove buildups of plaque between the teeth and along the gum line. Brushing will get most of this, certainly. It won’t be able to get it all, however. 

Our friend, Dr. Ben Kacos, an emergency dentist in Shreveport, adds that flossing, combined with a good brushing routine and the use of a good mouth wash will go a long way towards ensuring good oral health.

Considering the Foods You Eat

No matter how good your daily oral hygiene routine is, there are some foods and drinks that can contribute towards the breaking down of the enamel on your teeth. This can result in tooth decay, and may even result in the loss of teeth. Some of the things that you should skip or at least enjoy only in moderation include the following.

  • Sugar-filled sodas, as they can lead to excess acid that can impact the enamel. Even diet sodas are a concern.
  • Candy and other sugary treats aren’t the best in choice if your ultimate goal is to ensure a healthy mouth. There’s no need to avoid them completely if you want to indulge, but try to avoid candies that are sticky and chewy, as they can stick to your teeth much longer than other sweet treats. This can give the acid and bacteria more time to wear down your enamel.
  • Wines, both red and white, can have an impact on your teeth. Red wine, along with coffee and tea, can stain your teeth. White wine is much more acidic and can contribute towards the breakdown of the enamel. 
  • White bread, pasta, and other starch-filled foods can prove to be damaging due to your saliva breaking them down into sugars that can stick to your teeth. Whole wheat products are often the better option if you’re needing your carbs.

Keep your teeth healthy scheduling your dental appointments with the best dentist Parker CO. At Green Dental Care, we offer restorative solutions, cosmetic dentistry options to include veneers and teeth whitening. To learn more about our dental services, contact our dental office in Parker, CO.

 

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