Holiday Dental Tips
The holidays are here! Of course, with the holidays comes a bounty of delights you’ve probably been looking forward to all year. Your taste buds are ecstatic and ready to savor every moment. Meanwhile, your teeth and gums are trembling in anticipation of the impending assault. Your Parker CO dentist has put together a list of holiday dental tips just for you!
Dental Tips for the Holidays
You can still enjoy the holidays without jeopardizing your white, brilliant smile or the health of your teeth and gums if you follow these easy dental suggestions by the best dentist in Parker CO.
Choose Goods Foods For Your Teeth
The holidays provide several chances to reconnect with friends, interact, and, of course, snack and munch.
Give yourself and your little ones permission to spend a little and indulge in some luxury that won’t come around again for another 12 months. However, be sure to counteract this with crisp fruits and vegetables (carrots are a particularly good option), full grains and lots of water explains Dr. Green, pediatric dentist Parker CO. Your teeth, as well as your pocketbook, will thank you!
Avoid These No-No Foods for Your Teeth
Sticky, hard, chewy, gummy, or sweet foods are delicious, but they are not good for your teeth and gums. Candy canes, mints, ice cubes, chestnuts, and other traditional Christmas goodies are all included.
It might be difficult to say no to these once-a-year delicacies. However, envisioning a costly dental filling fee instead of a candy cane (or whatever off-limits object is in your sights) can serve as a useful deterrent while you search for a safer option. Should you have a dental emergency over the holidays be sure to visit our same-day dentist Parker.
Maintain Your Oral Health Routine on a Daily Basis
Set an aim to follow your daily oral health regimen as closely as possible; maybe even schedule a cleaning before the holiday break, dentist 80134. Twice-daily flossing, brushing, and using mouthwash are not the most enjoyable part of your holiday schedule, but they are necessary.
You may look forward to a clean bill of dental health in the New Year with just a little more preparation and work now.
Schedule A Post Holiday Cleaning
If this isn’t your first Christmas season, you’re probably well aware of how busy you’ll be. You undoubtedly also recognize that, despite your best intentions and promises, there will be times when you don’t floss, brush, gargle, or do anything else you know you should to maintain your teeth and gums healthy.
That’s OK. The good news is that you can book your post-holiday cleaning and checkup right now, so that after the holidays are over, you can start helping your teeth remain clean, bright, and cavity-free right away in the New Year.
5. Drink Lots of Water
Water has several advantages, particularly around the holidays when you will be out and about more than usual and want to look and feel your best. Family dentist New Providence NJ, Dr. Herko, explains that water, helps keep your skin appearing young, moisturized, and free of blemishes.
Water may help with digestion and excretion as well as freshening your breath. It may also help keep you hydrated so you don’t have to keep adding “go on a diet” to your list of New Year’s Resolutions. Water, on the other hand, has the ability to clear away newly produced germs, ensuring that you don’t wake up with a painful tooth and an emergency trip to the dentist.
As always, feel free to contact Green Dental Care with any questions, concerns or appointment requests!