All Posts Tagged: best dentist in parker

About Sleep Apnea

Everything About Sleep Apnea

Everything You Need to Know About Sleep Apnea 

You may be suffering from sleep apnea if you snore heavily, feel groggy during the day, wake up frequently at night. In this article, Dr. Green from Green Dental Care explains everything that you need to know about sleep apnea.

What is Sleep Apnea?

Sleep apnea refers to a medical condition characterized by repeated pausing in breathing for at least 10 seconds while you sleep. These pauses in breathing can happen several dozen times or even hundreds of times throughout the night.

Dr. Chris Green, the best family dentist in Parker CO, explains that there are two types of sleep apnea. The first, and the most common type, is referred to as obstructive sleep apnea (OSA). This type of sleep apnea is linked to blockages or constrictions in the airway that make it difficult for the affected individual to breathe. The constriction may be due to the collapsing/relaxation of the muscles in the throat while you sleep, or it may be due to having a large tongue and other such factors that make it hard for air to flow through while you sleep.

The second type of sleep apnea is rare and it is called central sleep apnea (CSA. The experts at Green Dental Care in Parker, CO explain that CSA results when an anomaly causes the brain to be unable to send signals to the muscles which control breathing. As a result of the lack of this neurological information, a patient will periodically pause breathing and then wake up gasping for air as the body is deprived of oxygen. CSA isn’t as common as OSA.

Signs of Sleep Apnea

  • Loud, persistent snoring – When your airways are obstructed, you are likely to snore loudly while you sleep. The sound you make is a result of the vibrations of the soft tissues in your throat as air forces its way through. Dr. Chris Green cautions that not everyone who snores suffers from sleep apnea, but there’s a good chance that they do.

 

  • Gasping for Breath – This sleeping disorder causes you to pause for several seconds without breathing. During such a pause, the concentration of oxygen in your blood will drop considerably. As a result, your brain will send signals to different muscles in your body in order to compel you to wake up so you can breathe. Dr. Andrei Ionescu, a Parker, CO dentist, says this is why you wake up gasping for breath so that enough oxygen can be carried in your blood before the detrimental effects of oxygen deprivation set in.
  • Excessive Daytime Fatigue – The repeated cycle of sleeping and then waking up gasping for breath means that you will not have ample rest at night. Consequently, you will always feel fatigued during the day because your body is crying out for rest.
  • Waking Up Frequently at Night – Because of the intermittent pauses in breathing, those with this sleeping disorder may wake up frequently to go and use the bathroom or take a drink of water. You may also have a headache when you wake up at night and your throat may be sore.

 

Is There a Link With Obesity?

Dr. Beth Herko, a dentist in New Providence, NJ, points out that researchers have found that there is a close link between being obese and being likely to suffer from OSA. However, additional research unearthed an unexpected finding that OSA increases one’s risk of becoming obese. This may be due to the way sleep apnea throws the body’s hormonal system out of whack, thereby leading to obesity and diabetes.

Can Sleep Apnea Be Treated?

For a long time, CPAP (continuous positive airway pressure) devices were the go-to interventions for people who suffered from OSA. These machines mechanically kept the airway open so that a patient could sleep. However, the machines are dreaded by sufferers of OSA because the machine is loud, bulky, and uncomfortable. For many patients, this cure is worse than the disease!

Fortunately, there are dental sleep appliances that can be custom-made for you if you are confirmed to have OSA For example, your dentist in Parker CO may make for you a mandibular advancement device (MAD) or a tongue retaining device. These keep the airway open so that you can have a good night’s sleep free from sleep apnea.

Sleep apnea predisposes you to several health issues and complications that include the risk of high blood pressure and heart disease, type 2 diabetes, depression, stroke, and so many other complications. If you suspect that you or a loved one may be suffering from sleep apnea, visit Green Dental Care in Parker, CO so that Dr. Chris Green and his entire team can assess the patient. Appropriate remedies, such as getting a dental sleep appliance, will then be recommended.

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dental health changes with age

Dental Health Changes with Age

While it is true that your dental health is likely to change as you age, it isn’t a given that as you grow older you will start to lose your teeth. Tooth loss has nothing to do with age but everything to do with diseases and other oral health problems. This article discusses some of the factors that may cause your oral health to change as you age and what you can do to preserve your oral health for your entire life.

Factors That Could Compromise Your Dental Health as You Age

Medication Increases the Risk for Dry Mouth

As you grow older, your risk for chronic diseases, such as diabetes, high blood pressure and arthritis increases. If any of those chronic diseases set in, you are likely to be placed on long-term use of different medications to manage that chronic disease that you are battling.

Dr. Christopher Green, a Parker CO dentist, explains that some of the medications prescribed to manage chronic diseases can cause dry mouth. This is a condition in which your salivary gland is unable to produce sufficient amounts of saliva.

When dry mouth sets in, you are more likely to develop a variety of oral health challenges since saliva that regulates the pH inside your mouth and flushes out bacteria is no longer available.

It is therefore advisable for you to work with your dentist in Parker CO to find ways to forestall the adverse effects of dry mouth before they set in if you are taking medication that causes dry mouth.

Changes in the Bony Substructure

As we grow older, our bones tend to become less dense and less strong. These changes can also be noticed in the dental structures. Dr. Andrei Ionescu points out that as the bony substructures change, your teeth may become crowded or develop occlusion problems. These problems can be dealt with at Green Dental Care, so keep in touch with your dentist in Parker CO as you go through these changes.

Gum Recession Can Set In

All the years of inadequate oral hygiene may eventually catch up with you as you age. As you advance in years, the accumulations of plaque and tartar beneath your gum line will eventually cause the gums to pull away from the teeth.

When this happens, the roots of the teeth will be exposed. As Dr. Christopher Green reveals, these roots are softer and are therefore more susceptible to decay. Many older people, therefore, battle with recurrent tooth infections arising from receded gums.

Your Immunity Gets Weaker

As you grow older, your immune system may no longer be as robust as it once was. Consequently, it will become harder for your body to fight off infections. Therefore, you are likely to develop oral infections more easily than you used to. This susceptibility is further compounded by dry mouth as discussed earlier.

How to Preserve Your Oral Health as You Grow Older

The experts at Green Dental Care in Parker CO recommend the following steps to help you preserve your oral health as you grow older.

Inspect Your Mouth Regularly

As already mentioned, many conditions can conspire to compromise your oral health as you grow older. Your first defense is to be vigilant and catch any problem early so that it can be corrected before it gets worse.

You can do this by inspecting your mouth regularly, such as once each week. For example, you can look at your mouth through a mirror and check if anything is unusual. If you see any lesions, cuts, discolorations or any other abnormality, contact Green Dental Care immediately so that our doctors can diagnose and treat the problem immediately.

Brush More Carefully

The weakened immune system of older people can heighten the risk of gum disease and other oral infections. Regular brushing and flossing can go a long way in reducing this risk.

Dr. Farhart, a dentist in Sterling Heights MI, emphasizes that you should be more meticulous when brushing in the evening before you go to bed because the hours spent sleeping are the times when saliva production is at its lowest.

If you didn’t brush well, oral bacteria may multiply rapidly while you sleep. This can cause all sorts of oral problems, such as gum infections, bad breath, and tooth decay.

A Balanced Diet is Key

You are what you eat, and this holds true even for your oral health. It is important for you to have a diet that is rich in all nutrients, like vitamins and minerals. This is so your body can have the building blocks it needs to keep you in peak oral and general health. When you follow a healthy diet, you will bounce back quickly from an infection. This is because there will be a sufficient supply of antioxidants to clear out the debris of microbes causing you to be unwell.

See Your Parker CO Dentist Regularly

The at-home efforts to keep your oral health at its best may not be sufficient if you don’t get professional dental services. In this regard, it is vital for you to visit Green Dental Care as often as recommended. This way the dental care team can check your oral health and treat any problem long before it becomes severe. These visits also provide an opportunity for you to get timely advice on what changes need to be made to your oral care routine in light of any changes that you are going through. An example is taking medication for a chronic condition that you have recently been diagnosed with.

While aging comes with its own set of challenges to your oral health, it is still possible to enjoy great dental health for a lifetime. Contact Green Dental Care to learn more about how we can be of help in preserving your oral health. Remember, you are never too old to undergo a needed procedure, whether it is cosmetic or restorative.

 

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5 cosmetic dentistry procedures

5 Types of Cosmetic Dentistry Procedures

You know that your dentist and good oral healthcare can help you to keep your teeth healthy and functional. But just how much do you know about what cosmetic dentistry can offer you? Cosmetic dentistry is a branch of dentistry that offers a focus on the aesthetic improvement of your smile. While most cosmetic procedures are elective, there are some situations where the treatments can be considered to have restorative benefits.

Dr. Christopher Green and Dr. Ionescu, each considered to be the best dentist in Parker CO, can offer a range of cosmetic dentistry solutions to help you to achieve your aesthetic goals.

There are several cosmetic solutions you may benefit from. We’ve assembled a list of the top five popular cosmetic solutions to help you to get that white and bright smile that you deserve.

Teeth Whitening

Teeth whitening is one of the most commonly requested cosmetic procedures. Also known as teeth bleaching, this treatment can be done by using our take-home teeth whitening trays. While there are many over the counter teeth bleaching products, they are not always the safest and most effective way of getting the results that you’re hoping to achieve.

Our friend, Dr. Kristina Neda, a dentist in Georgetown, KY, says whitening your teeth should be done only after your teeth have been cleaned professionally and thoroughly. Teeth can become stained from the foods and drinks we enjoy, and also sometimes from the medications that we take. In-office treatments can help you to see the results that you’re looking for.

Dental Veneers

Dental veneers use a form of dental bonding to adhere thin ceramic shells to the natural teeth. Each of the veneers is custom-made to fit your teeth so that you are assured of the best fit. Veneers can resolve several cosmetic concerns, including cracked and damaged enamel, gaps between teeth, and crooked teeth.

Patients can use veneers to take their smile several shades whiter, which is often the reason patients opt for this cosmetic solution.

Replacing Older Fillings

Today’s dental solutions for cavities typically use tooth-colored fillings that are blended to match the shade of the natural tooth. Older style fillings were often made from metal and can prove to be very visible in your mouth when you smile. Replacing old metal fillings with white fillings is one of the quickest ways for you to transform your smile.

Implants, Permanent Solutions

Dental implants are a permanent replacement for the root of a tooth that has been extracted or lost. A titanium post is surgically inserted into the jaw, replacing the missing tooth. The post will serve as the anchor for a prosthetic tooth or a crown. Once the healthy bone in the jaw has fused to the implant, the implant is secured permanently. Implants should be cleaned just as you would clean your natural teeth, to keep your surrounding natural teeth healthy and to promote positive gum health.

Cosmetic Dentistry

Braces can help to resolve several concerns with bite and jaw alignment, but they can also offer cosmetic solutions for those who may have slightly misaligned teeth. Many adults opt to consider their orthodontic options once they have resolved other concerns with their teeth. There are several options, including discreet braces that are almost invisible once in place.

When visiting with a cosmetic dentist, Parker CO patients should take the time to ask the questions that will help them to make the right decisions to meet their cosmetic goals. Remember that cosmetic treatments cannot typically be considered until any functional concerns with the teeth have been addressed.

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tooth-friendly holiday treats - Green Dental Care

Tooth-Friendly Holiday Treats

The amount of sugar that you and your family consume plays a key role in dental health problems. The amount of sugar consumed on a daily basis often shoots up dramatically over the holiday season, and that in turn triggers a range of dental problems, such as cavities and gum infections. This year, Green Dental Care in Parker, CO, would like you and your family to enjoy the holidays, but we strongly encourage you to eat healthy snacks and meals. Here are some tooth-friendly holiday treats that you can be on the lookout this holiday season.

Gingerbread

Most sugar cookies have a huge load of added sugar, but you can opt for gingerbread. Typically, gingerbread requires less than half a cup of sugar. Dr. Christopher Green, the best dentist in Parker, CO, explains that gingerbread cookies have a lot of fiber, which is good for your overall health.

Almond Cookies

The dental care experts at Green Dental Care point out that almonds are great for your health. For this reason, you should consider trying out cookie recipes that contain almonds. Almond-based cookies are great for your health and contain a lot less sugar than other cookies.

Pumpkin Pies

Pumpkin pies, a common treat during the holidays, can be one of the healthiest snacks that your family can enjoy! Only as long as you set aside the whipped cream. Pumpkin pies contain lots of fiber. To make sure you’re sticking to tooth-friendly holiday treats, the dental health professionals at Green Dental Care recommend that you make your own pumpkin pies at home. That way, you can decide how much sugar you add. 

Chocolate-Covered Strawberries

Our friend, Dr. Tim Lyons, an orthodontist in Fair Oaks, CA, recommends chocolate-covered holidays because what would the holidays be without the color red? Hard to imagine! Well, your family can get all the red they need in strawberries. These berries have a huge load of nutrients, especially vitamins. Strawberries are the perfect healthy snack for the whole family! If you want something sweeter, try dipping your strawberries in dark chocolate! Dark chocolate is an excellent source of antioxidants.

Tweak the Holiday Meals Too

Let’s not forget that choosing healthy meals are just as important. It’s difficult during the holidays because so many of our favorite dishes contain high sodium and sugar. For example, Dr. Christopher Green singles out sweet potato recipes as typically containing marshmallows and caramelized brown sugar. To make such recipes more tooth-friendly, avoid adding the marshmallows or the caramelized brown sugar to keep the meal tasty but having less sugar.

Cranberry sauce can also be a good ingredient to use in your holiday meals, especially if you use it in a low-sugar recipe. Cranberries are good for the teeth because they kill oral bacteria, thereby keeping cavities and periodontal disease at bay.

Moderation is Key

Dr. Christopher Green, a Parker CO dentist, wants you to keep one more thing in mind during the holidays. Moderation is necessary. Since the consumption of large amounts of low-sugar treats can also have a detrimental effect on your dental and overall health. Once the holidays are over, visit Green Dental Care. Dr. Christopher Green will assess your dental health and fix any dental problems that developed during the holidays.

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Helping Your Child Overcome Fear of Dentists - Green Dental Care

Helping Your Child Overcome Their Fear of Dentists

For a child, going to the dentist can be a frightening and overwhelming experience. The experience of sitting in the dental chair while a strange new person uses hard metal instruments to poke around their mouth can be too much for a child. While the fear is understandable, it’s important to help your children keep their teeth and gums healthy from a very young age. At Green Dental Care, we pride ourselves on creating the best experience for all of our patients. We want to ensure that future visits to your Parker CO dentist are enjoyable and stress-free. Dr. Ionescu has put together the following steps that you can take to helping your child overcome their fear of dentists. 

Early Introductions to Your Dentist in Parker

The sooner a child pays a visit to the dentist, the better comfortable they will ultimately be. Our friends Dr. Kristina Neda at ThoroughDent Smiles, a pediatric dental office in Georgetown, KY,  recommends that the first visit to the dentist be at the age of 1, or soon after the first teeth start to erupt. Keep it upbeat and fun, and encourage your child with plenty of positive reinforcement.

Keep it Age Appropriate and Easy to Understand

When you’re preparing your child for a visit to the dentist, try not to go into too much detail. This can lead to creating plenty of unnecessary anxiety as your child tried to understand what is going to happen. Keep up with a positive attitude and tone of voice when discussing any upcoming visits or procedures.

If your child needs treatment, keep the explanation simple and age-appropriate, reassuring your child that the doctor and staff are there to help.

Be Mindful of the Words that You Use

There are some words that should be avoided when discussing dental or doctor visits with children. Just the words alone can often lead to anxiety.

  • Shot
  • Injection
  • Hurt
  • Pain
  • Drill

Instead, allow your child’s pediatric dentist and hygienists to use their own language when describing what they will be doing. A common description of treatment is to use the words “sugar bugs.” Simply tell your little one that the dentist is going to check their smile and look for any invisible sugar bugs so that he can clean them off.

  • Focus on positive words.
  • Clean teeth
  • Strong teeth
  • Healthy teeth
  • Happy smiles
  • Healthy smiles

This can help to make the visits to your Parker dentist feel fun and interesting, rather than alarming and frightening.

Playing Pretend

Children learn through playing, and playing pretend with your child can help to reassure them about what to expect from an upcoming visit to the dentist. Pretend to be the dentist and take turns with your child playing the dentist. All you will need is a toothbrush and your imagination. Count your child’s teeth and have them count and examine yours. The type of play you engage in doesn’t need to be specific or anything other than keeping it fun. The goal is to get your little one familiar with the routine of a dental office visit.

Pick up a few picture books that have lots of illustrations and an easy-to-understand dialogue to help children get an idea about what can be expected.

Prepare for a Bit of Fussing

It is very normal and very age-appropriate for young children to be fussy, cry, whine, and argue about being seen by their Parker CO dentist. Try to remain calm and collected, remembering that your children can often pick up your own anxiety. Remember, also, that your dentist in Parker CO has worked with many children. Each member of the team will know how to handle the fussing best that your children may demonstrate.

It’s your job to be the cool-headed and calm parent, while the dental professionals handle the business of keeping their teeth healthy.

Focus on the Importance of a Healthy Mouth

Teaching your children that dental visits are necessary and not optional will help them to understand that the dentist will help them to take care of their teeth. You may want to explain that the dentist can help to keep teeth free from cavities and help to ensure a beautiful smile for many great years to come.

Start your children with the best oral health care and make an appointment for an examination with the best dentist in Parker. You’ll find our entire team kind, compassionate, and really understanding when it comes to working with our littlest patients. We offer a wide range of dental services that will meet each of your oral healthcare goals.

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foods to avoid with veneers - green dental care

Foods to Avoid with Veneers

You may need dental veneers if your natural teeth have gaps, have become discolored, are chipped, worn down, or have an awkward shape. Dr. Christopher Green, the best dentist in Parker CO, has ample experience in providing veneers to patients. So, visit Green Dental Care in Parker, CO, if you would like to improve the appearance of your smile or protect mildly damaged teeth from further deterioration. As a way of preparing you to transform your smile using dental veneers, we have compiled the following information about the dietary choices that you are advised to keep in mind so that your veneers can last for as long as possible.

Temporary Veneers

In most cases, permanent veneers are made at an external dental lab. Since this process takes approximately 2-3 weeks, Dr. Green cannot allow you to leave without giving you protection while you wait for the permanent veneers to be made. In the interim, you will leave the Green Dental Care office in Parker, CO, with temporary veneers.

Foods to Avoid If You Have Temporary Veneers

Temporary veneers are made to last for only a short while until you can get your permanent veneers. For this reason, Dr. Christopher Green, the best dentist in Parker CO, will attach these temporaries to your teeth using temporary cement. When this temporary cement is exposed to high levels of stress, it can give way, and the veneers may drop off. So, we recommend that you refrain from eating the following foods during the time when these temporary veneers are in place:

  • Tough meats
  • Toasted or crusty bread
  • Hard foods, such as raw vegetables, candy, popcorn, ice, etc.
  • Pigmented drinks, such as coffee, ketchup, berries, red wine, colas, tomatoes, tea, etc.
  • Sticky foods, such as caramels and taffy

Foods You Can Eat If You Have Temporary Veneers

You don’t have to be on tenterhooks each time you are eating or drinking with temporary veneers on your teeth because there are foods that are perfectly safe to eat with temporary veneers. The Parker CO dentist recommends foods that are soft and won’t stain the veneers. These include, but are not limited to:

  • Eggs
  • Mashed potatoes
  • Pasta
  • Soft bread
  • Bananas
  • Chicken
  • Soft canned food

Permanent Veneers

While temporary veneers aren’t built to last, permanent veneers are made from carefully selected materials that will last for long. For example, high-grade porcelain can last for up to two decades, and it resists staining quite well. Permanent veneers aren’t easily damaged, so your dietary options will widen once the temporaries are removed and replaced with the permanent veneers. However, permanent veneers aren’t indestructible, so care needs to be taken to avoid the foods that could damage these veneers. Those foods and habits include:

  • Dark liquids, such as red wine and coffee, should only be taken in moderation since they have the potential to stain your permanent veneers eventually.
  • Extremely hard foods, such as popcorn kernels and hard nuts
  • Alcoholic beverages can gradually damage the cement used to attach the veneers onto your teeth, so Parker CO’s best dentist recommends that you limit your alcohol intake.
  • Tobacco products can deliver a double whammy to your teeth and dental veneers. For example, tobacco has chemicals that can react with and loosen the bonding material used to affix your veneers. Secondly, tobacco (whether in cigarettes, snuff, chewing tobacco, or any other related product) will cause your veneers to become discolored. Staying away from tobacco products is, therefore, your best bet to long-lasting and esthetically appealing veneers.

Taking Care of Your Dental Veneers

It goes without saying that the above are only recommendations, and the degree to which each patient implements them will vary — for example, many people like drinking pigmented drinks, such as coffee or red wine. To limit the detrimental effects of these drinks, our friend Dr. Brian Leeson, a dentist in St. Petersburg, Fl, recommends that you rinse your mouth with plain water immediately after consuming dark liquids or berries. You can then wait for half an hour and brush your teeth. The point in taking these steps is that you will reduce the amount of time that those pigmented substances remain in contact with your teeth, so the likelihood of staining will reduce. Taking these drinks with a straw can also reduce how much contact happens between the drink and your teeth or veneers.

It is also a good habit to cut all your food into small pieces and chew it slowly. This will reduce the amount of stress to which your teeth and veneers are exposed. If you can’t resist eating particularly hard food, such as tough meat, cut it into small pieces as recommended earlier. You can chew it using your back teeth since these are designed for that task, and most veneers are placed on the front teeth (for aesthetic purposes).

If you are careful, your dental veneers will last a long time. Contact us at Green Dental Care if you have any questions about getting dental veneers. Our experienced team will give you all the answers that you need to make an informed decision.

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