Is It Time For A Dental Check-up?

Is It Time For A Dental Check-up?

Is It Time For A Dental Check-up?

Is It Time For A Dental Check-up?

Why It’s Important To See Your Dentist In Parker CO

Is it time for a dental check-up? When it comes to oral health, regular checkups are crucial. When you see Green Dental Care at least twice a year, we can help prevent any infection or decay. During your dental checkup, Dr. Green will examine your teeth for any signs of trouble. Then he will clean your teeth and provide you with guidance on how to take care of your smile. While at-home care is important, it is only part of the picture when it comes to maintaining your oral health. With regular dental checkups, you can rest assured that your smile will stay healthy and beautiful for years to come. Don’t delay if it’s time for a checkup, schedule an appointment with the best dentist in Parker CO today. 

Preventing Cavities From Happening 

Most people are aware that they need to brush and floss their teeth daily to keep them healthy. However, many people are not aware that they also need to have regular dental checkups to prevent cavities. Dental checkups allow your dentist in Parker CO to identify and treat any problems before they become serious. For example, if you have a small cavity, your dentist can treat it with a filling. However, if you do not have a dental checkup, the cavity can become larger and require more extensive treatment, such as a root canal. In addition to preventing cavities, dental checkups can also help to identify other oral health problems, such as gum disease. Our friends at 4th Street Family Dentistry, the best dentist in St. Petersburg FL, recommend to schedule a dental checkup every six months to keep your smile healthy and bright.

Stop Tooth Decay Before It Happens With Teeth Cleanings 

Tooth decay is a serious problem that can lead to a number of health complications. Not only can it cause pain and discomfort, but it can also lead to infection and, in extreme cases, tooth loss. The good news is that tooth decay is largely preventable with proper dental care. One of the best ways to stop tooth decay before it starts is to schedule regular teeth cleanings with your dentist. During a cleaning, your dentist will remove plaque and tartar from your teeth, which can otherwise lead to decay. They will also examine your teeth for any signs of early decay and recommend treatment options if necessary.

Contact Green Dental Care Today!

At our office, we recommend that patients schedule a dental checkup at least twice a year. During a checkup, our experienced team of dentists and hygienists will thoroughly clean your teeth and screen for any potential problems. We understand that life can be busy, and it can be difficult to find time to schedule a dental appointment. However, we believe that preventative care is essential for maintaining good oral health. That’s why we offer convenient appointment times and flexible scheduling options. Contact us today to schedule your next dental checkup.

Tips From Our Dental Hygienists

Tips From Our Dental Hygienists

Tips From Our Dental Hygienists

Tips From Our Dental Hygienists

When we want to discover what the best rules are in any business, we turn to the experts. The same is true in the realm of dentistry. Speak with a dental hygienist if you want the greatest oral hygiene advice! Fortunately, our team of dental hygienists and dentists in Parker, CO has put together an excellent resource for patients wishing to “raise their game” in the dental industry.

Best Dental Hygienist Advice

Tip #1: Do Not Avoid Visiting the Dentist

You may believe that if you brush often (but not excessively), you shouldn’t need to see a dentist more than once over a couple of years, perhaps only when you have to go in for an emergency tooth repair. This assumption is not only incorrect, but it is also harmful. Skipping the dentist can have serious consequences, such as failing to diagnose tooth decay, gum disease, infection, and even oral cancer. The American Dental Association suggests getting your teeth cleaned at least twice a year or once every six months. Keep in mind that a small margin of prevention is worth a pound of treatment.

Tip #2: Invest In a Quality Toothbrush

It makes no difference if you clean your teeth twice a day or five times a day if you don’t have the necessary tools for the task. If you’ve had your toothbrush for more than three months, it’s probably doing more damage than good. Our friends over at OG Dental, dentist in Denver CO, tell us how a good rule of thumb to follow is to replace your toothbrush every three to four months, especially after recuperating from an illness. If you can’t recall how old your toothbrush is, it’s time to replace it. Purchase one with gentle bristles. Bristles with medium to firm bristles will harm your enamel, increasing the likelihood of cavities and tooth decay.

Tip #3: Avoid Sugary Foods.

This is a difficult one, especially with Halloween approaching. While we don’t want you to abstain from all sweet bliss entirely, it’s vital to remember that sugar is what causes cavities in the first place. If you must have a sweet beverage or snack, do it with water. Brush your teeth as soon as possible after eating a sweet treat to guarantee that those sugar bugs don’t become caught in your mouth and live their greatest life. You may go the additional mile and consume chocolate as a delicious treat. Hard and sticky candies adhere to your teeth for a longer period of time, making them more difficult to clean and providing germs with a better opportunity to develop tooth decay. Chocolate dissolves rapidly and is easily rinsed away with a large glass of water.

Obviously, our most important piece of advice is to have a dental cleaning. Even using the greatest toothbrush and according to the ADA’s suggested length standards, is insufficient to fully clean up all of the ‘gunk’ that has accumulated over the past few months. Furthermore, a hygienist and Parker CO dentist will examine your mouth for any new problems that may occur. 

Contact Green Dental Care Today For A Cleaning

Contact our team today to schedule a dental cleaning with our amazing staff in our dental office in Parker Co. We are here to help in any way possible. Our dental hygienists are available to discuss with you any more tips they may have to improve the look of your smile.

How Often Should I Change My Toothbrush?

How Often Should I Change My Toothbrush?

How Often Should I Change My Toothbrush?

How Often Should I Change My Toothbrush?

Even though most of us are aware that our toothbrushes are not supposed to last forever. However, determining whether our beloved bristles are reaching the end of their natural existence may be difficult. You might be startled to learn that you should replace your toothbrush every 3 to 4 months according to manufacturer standards recommendations from your dentist in Parker CO. 

How Long Should I Keep My Toothbrush and When Should I Replace It?

Our Parker CO Dentist explains that, in some circumstances, you may need to change your toothbrush sooner. If you don’t change your toothbrush or electronic toothbrush head on time, it might harm your oral health and transmit illness.

How Frequently Should You Replace Your Toothbrush?

Dr. Green, the best dentist in Parker CO, explains that the microorganisms that cause gum disease, tooth decay, and foul breath are all combated by your toothbrush.

To navigate the smallest crevices in your mouth, choose straight bristles and a clean, easy-to-grip handle. A soft bristle brush will efficiently remove old food and bacteria from the bases of your teeth.

If you wash your teeth for 2 minutes twice a day, you’re already making efforts to prevent your teeth against cavities. Brushing your teeth following each meal and after a sweet snack is an additional action you may take to avoid tooth disease. Brushing twice a day or more is still considered usual for a manual toothbrush. However, within 3 months of using your brush, the bristles will begin to fall out and get damaged or twisted. When the bristles on your toothbrush begin to lose their hardness, it’s nearly time to throw it out. Likewise, your toothbrush will rapidly lose effectiveness if it lacks bristles to clean away food and plaque.

When Should You Replace the Head of an Electric Toothbrush?

By rapidly rotating or vibrating, electric toothbrush heads clean the surface area of your teeth. These toothbrush heads still feature nylon bristles, which can wear out with repeated usage. Furthermore, our dental office Parker CO explains that because the bristles are shorter, they may fray more easily.

We should be replacing the toothbrush head on your electric toothbrush every 12 weeks, if not sooner. When it’s time to replace a brush head, look for signs of wear and tear on the bristles.

Reasons to Replace Your Toothbrush

If you or any of your family member has been sick, it is a good idea to change your toothbrush as well as everyone else’s toothbrush in your home. There are infections caused by viruses and bacteria, such as strep throat, that are of special concern and are an excellent reason to replace your old toothbrush with a new one.

Because youngsters may crush on a toothbrush head or bite on the handle, you should replace their toothbrushes more frequently than every three months. Don’t forget to keep an eye on your youngster when they’re brushing their teeth to make sure they’re not exposing their brush head to anything other than their teeth. If someone else uses your toothbrush by accident, throw it away. It’s better to be safe than sorry since everyone’s mouth has germs that differ from yours.

How to Look After Your Toothbrush

Treat your toothbrush like any other personal grooming or hygiene equipment to get the most out of it. Our friend Dr. Hobfoll, kids dentist Salt Lake City, explains that even with members of your immediate family, it is not a good idea to share your toothbrush.  If you store your toothbrush in a cup or container with other toothbrushes, try not to let the heads of the toothbrushes touch.

After brushing, thoroughly rinse your toothbrush with tap water. It does not require the use of a disinfectant, mouthwash, or hot water to be sanitized. Attempting to “sanitize” a toothbrush in this manner may result in the spread of germs.

You don’t even need a specific locked container to keep your toothbrush clean while not in use. Some of these containers may promote mold development or the spread of germs.

Factors to Consider When Using Toothbrush

The nylon bristles of your toothbrush are exposed to water and the chemicals in your toothpaste every time you use it. With each usage, the bristles get a bit weaker. Bristle flaring occurs when bristles bend and twist into a new form.

At least two previous research on worn toothbrush heads indicated that older toothbrushes are much less effective at eliminating plaque, which causes gum disease and tooth damage.

Takeaway

Your toothbrush is an important piece of oral hygiene equipment. To extend the life of your toothbrush, use just your own toothbrush, store it upright, and let it air dry.

We should be planning to replace the household toothbrushes every 3 to 4 months and record the date so we remember when it’s the right time to replace them again.

Contact Green Dental Care today for Preventative Care

We are here to answer any of your dental questions. Schedule your appointment for a dental cleaning today in Parker CO. 

Regular Visits Can Save You Money

regular visits can save you money

Regular Visits Can Save You Money

A lot goes on during a regular dental visit beyond poking around inside your mouth and delivering the bad news that your brushing and flossing techniques don’t cut it. The truth is, regular visits to your dentist in Parker CO can not only save you money, but they can also literally save your life! Here are some of the key ways in which regular visits to Green Dental Care can save you money.

Catching Problems Early

Routine dental visits to your Parker CO dentist normally have two main parts. First is the dental cleaning usually performed by a dental hygienist. Second, is a dental exam by the best dentist in Parker CO.

During each of those activities, there is more than ample opportunity to spot any anomaly, such as a cavity or crack. This gives our doctors a chance to spot if before it becomes a major problem. When these defects are treated promptly, the cost you incur is much less than what you would have incurred if you had skipped the routine visit. The contrary would be waiting to visit Green Dental Care when you have a dental health problem that is keeping you awake, which could cost more as an emergency service.

In this regard, regular visits to can save you money in the long run. It could eliminate the need to undergo complicated and costly procedures if every emerging problem is consistently nipped in the bud.

Receiving Customized Dental Health Advice

Regular dental visits also make it possible for you to get dental health advice that is tailored to meet your specific needs. For example, if the hygienist notices a particular arch has a lot more plaque and tartar than other parts of your mouth, he or she will recommend the best way to tweak your flossing and brushing technique in order to address the problem area.

Similarly, the best dentist in Parker CO may also recommend dietary changes. This would be to suit the new threats that your dental health faces in the light of any medication you are currently taking. For example, you may be on medication that causes dry mouth. 

As you may know, dry mouth increases your risk for gum disease and other dental health problems. Our dentists could recommend that you chew sugar-free gum or chewy vegetables to boost saliva production. Such advice can save you money because you will be in a position to prevent dental health challenges.

Professional Cleanings Safeguard You from Gum Infections

As already mentioned, dental cleanings are an integral part of your routine visit. Plaque (a bacterial film) is constantly building up on the teeth. Despite your best efforts at oral hygiene, some of this plaque eventually hardens into calculus (tartar).

Tartar results in the destruction of your teeth and bone beneath the gum line. By having your teeth cleaned by a professional, all that tartar and plaque is removed before it can cause harm. Needless to say, this early intervention stops major problems in their tracks. You will save the money that would have been spent to treat those problems down the road.

Dispelling Potentially Harmful Misinformation and Myths

Dr. Lyons, an orthodontist in El Dorado Hills CA, points out that the advent of the internet has been a blessing and a curse at the same time. A blessing in the sense that you can get great information on almost any topic under the sun. It is a curse in the sense that some of the information online is false and potentially dangerous.

For example, many people have been taking up DIY toothpastes. These can be made from a variety of ingredients, such as charcoal, baking soda, and apple cider vinegar. However, our dentists will tell you that ACV (apple cider vinegar), charcoal and baking soda pose a huge risk to your enamel. The prolonged use of those substances could result in teeth sensitivity due to eroded enamel.

Without those regular visits, you can easily fall for all the hype. Years later, you’ll learn that all your costly dental problems could have been avoided. When you see your Parker CO dentist regularly, you are likely to bring up anything you have heard or read. Then, he will give you a considered opinion on the usefulness of that information you got online. This can save you lots of money that would have gone to fixing the damage caused by implementing some of the advice picked from non-professionals. For instance, the cost of a routine dental visit pales in comparison to the cost of dental implants needed to replace teeth lost to overly abrasive DIY toothpastes.

As you can see, one of the best decisions that you can make for your dental health is to make regular visits to Green Dental Care. Not only will you save money in the long run, but you will also maintain your pearly whites for a lifetime. Give us a call today!

What Fluoride Can Do For Your Teeth

what fluoride can do for your teeth

What Fluoride Can Do For Your Teeth

benefits of fluoride treatments

Fluoride treatments are one of the dental tools that have been used for decades by dentists to help people enjoy peak dental health. So, what are fluoride treatments and how does this mineral work? Read on and learn what the experts at Green Dental Care in Parker CO have shared about fluoride and dental health.

What is Fluoride?

Fluoride is a mineral that occurs naturally in the earth’s crust. It can be found in oceans, soil and other water bodies. This mineral can occur in a gaseous, solid or liquid form. Our doctors explain that nearly a century ago, it was observed that fluoride could help rebuild the enamel on teeth once demineralization occurred. This discovery was so profound that dentists started offering fluoride treatments to their patients as a way of increasing resistance to tooth decay and strengthening teeth.

What is a Fluoride Treatment?

Your Parker CO dentist is likely to give you a fluoride treatment when you visit for your routine dental cleanings. The treatment is applied as a highly concentrated foam, rinse, gel or even varnish.

Dr. Green and Dr. Ionescu can use a swab, tray, mouthwash or brush to apply the fluoride on your teeth.

This quick treatment delivers a lot more fluoride to your teeth than what is typically found in your toothpaste or in the municipal water supply. Fluoride treatments need just a few minutes to be applied. However, the dentist at Green Dental Care is likely to advise you to refrain from eating or drinking anything for at least 30 minutes after the fluoride treatment. This interval is intended to allow your teeth to absorb the fluoride sufficiently so that you can enjoy its protective benefits.

When you visit Green Dental Care, reveal your full history (medications you are taking and dental issues you have been facing, for example) so that the dental care professional can select the most appropriate fluoride treatment for your needs.

How Fluoride Protects Your Teeth

While some people may think that fluoride treatments are primarily intended for children, this is far from the truth. Everyone, including adults, can benefit from getting periodic fluoride treatments.

For kids whose teeth are still developing, Dr. Green explains that fluoride helps harden the enamel during the formative stages. This is when the teeth are most susceptible to decay due to weak enamel. The fluoride hardens the teeth and makes them better able to resist acid damage.

Dr. Lesson, a dentist in St. Petersburg FL, adds that fluoride boosts remineralization. This is a process through which leached minerals are restored to the structure of the teeth. Demineralization (the loss of minerals like calcium from the teeth) is normally accelerated by the action of plaque-causing bacteria. Fluoride helps to accelerate the remineralization process.

Fluoride also helps reduce the size of tiny holes in your teeth called fissures. By filling most of those gaps, fluoride prevents food particles and oral bacteria from lodging in those fissures. In this way, the experts at Green Dental Care assert that you will be less prone to cavities and other dental issues.

Using Fluoride at Home

The fluoride treatments administered our doctors need to be supplemented by adequate fluoride use at home. This can take the form of using fluoride toothpaste to brush your teeth at least twice each day. Another way is by drinking fluoridated water (instead of bottled water that may not have any fluoride in it).

There is only one place to seek help if you aren’t sure whether you are getting as much fluoride as you need. Your Parker CO dentist at Green Dental Care is best to advise you on your fluoride intake since he knows your dental health and the risks you face as you seek to maintain peak oral health. Contact Green Dental Care today for answers to all your questions about fluoride or any other aspect of your oral health.

 

Dental Health Changes with Age

dental health changes with age

Dental Health Changes with Age

dental health changes with age

While it is true that your dental health is likely to change as you age, it isn’t a given that as you grow older you will start to lose your teeth. Tooth loss has nothing to do with age but everything to do with diseases and other oral health problems. This article discusses some of the factors that may cause your oral health to change as you age and what you can do to preserve your oral health for your entire life.

Factors That Could Compromise Your Dental Health as You Age

Medication Increases the Risk for Dry Mouth

As you grow older, your risk for chronic diseases, such as diabetes, high blood pressure and arthritis increases. If any of those chronic diseases set in, you are likely to be placed on long-term use of different medications to manage that chronic disease that you are battling.

Dr. Christopher Green, a Parker CO dentist, explains that some of the medications prescribed to manage chronic diseases can cause dry mouth. This is a condition in which your salivary gland is unable to produce sufficient amounts of saliva.

When dry mouth sets in, you are more likely to develop a variety of oral health challenges since saliva that regulates the pH inside your mouth and flushes out bacteria is no longer available.

It is therefore advisable for you to work with your dentist in Parker CO to find ways to forestall the adverse effects of dry mouth before they set in if you are taking medication that causes dry mouth.

Changes in the Bony Substructure

As we grow older, our bones tend to become less dense and less strong. These changes can also be noticed in the dental structures. Dr. Andrei Ionescu points out that as the bony substructures change, your teeth may become crowded or develop occlusion problems. These problems can be dealt with at Green Dental Care, so keep in touch with your dentist in Parker CO as you go through these changes.

Gum Recession Can Set In

All the years of inadequate oral hygiene may eventually catch up with you as you age. As you advance in years, the accumulations of plaque and tartar beneath your gum line will eventually cause the gums to pull away from the teeth.

When this happens, the roots of the teeth will be exposed. As Dr. Christopher Green reveals, these roots are softer and are therefore more susceptible to decay. Many older people, therefore, battle with recurrent tooth infections arising from receded gums.

Your Immunity Gets Weaker

As you grow older, your immune system may no longer be as robust as it once was. Consequently, it will become harder for your body to fight off infections. Therefore, you are likely to develop oral infections more easily than you used to. This susceptibility is further compounded by dry mouth as discussed earlier.

How to Preserve Your Oral Health as You Grow Older

The experts at Green Dental Care in Parker CO recommend the following steps to help you preserve your oral health as you grow older.

Inspect Your Mouth Regularly

As already mentioned, many conditions can conspire to compromise your oral health as you grow older. Your first defense is to be vigilant and catch any problem early so that it can be corrected before it gets worse.

You can do this by inspecting your mouth regularly, such as once each week. For example, you can look at your mouth through a mirror and check if anything is unusual. If you see any lesions, cuts, discolorations or any other abnormality, contact Green Dental Care immediately so that our doctors can diagnose and treat the problem immediately.

Brush More Carefully

The weakened immune system of older people can heighten the risk of gum disease and other oral infections. Regular brushing and flossing can go a long way in reducing this risk.

Dr. Farhart, a dentist in Sterling Heights MI, emphasizes that you should be more meticulous when brushing in the evening before you go to bed because the hours spent sleeping are the times when saliva production is at its lowest.

If you didn’t brush well, oral bacteria may multiply rapidly while you sleep. This can cause all sorts of oral problems, such as gum infections, bad breath, and tooth decay.

A Balanced Diet is Key

You are what you eat, and this holds true even for your oral health. It is important for you to have a diet that is rich in all nutrients, like vitamins and minerals. This is so your body can have the building blocks it needs to keep you in peak oral and general health. When you follow a healthy diet, you will bounce back quickly from an infection. This is because there will be a sufficient supply of antioxidants to clear out the debris of microbes causing you to be unwell.

See Your Parker CO Dentist Regularly

The at-home efforts to keep your oral health at its best may not be sufficient if you don’t get professional dental services. In this regard, it is vital for you to visit Green Dental Care as often as recommended. This way the dental care team can check your oral health and treat any problem long before it becomes severe. These visits also provide an opportunity for you to get timely advice on what changes need to be made to your oral care routine in light of any changes that you are going through. An example is taking medication for a chronic condition that you have recently been diagnosed with.

While aging comes with its own set of challenges to your oral health, it is still possible to enjoy great dental health for a lifetime. Contact Green Dental Care to learn more about how we can be of help in preserving your oral health. Remember, you are never too old to undergo a needed procedure, whether it is cosmetic or restorative.

 

Treatments for Gum Disease

Periodontics-Gum-Disease-colorado

Treatments for Gum Disease

Periodontics-Gum-Disease-colorado

Gum disease refers to gum inflammation that gradually progresses to a level where the bone and other support tissues around your teeth become affected. Gum disease is identified by three clearly distinct stages (gingivitis, periodontitis and advanced periodontitis). Research done by the CDC (Centers for Disease Control and Prevention) found that nearly half of all Americans aged 30 and above suffer from periodontitis. While the disease may be common, the doctors at Green Dental Care assert that the progression of this disease can be arrested at any stage. The following are some of the available treatments for gum disease.

Nonsurgical Treatment for Gum Disease

The first way to treat periodontitis involves a nonsurgical approach called scaling and root planing (SRP). This conservative treatment can be done by a hygienist at Green Dental Care or by either Dr. Christopher Green or Dr. Andrei Ionescu. 

The process entails scraping the surface of the teeth and the roots in order to remove any calculus (tartar) and plaque that has accumulated there. After scaling, the treated surfaces are smoothened so that there are no rough spots where bacteria can thrive.

Dr. Christopher Green, an experienced dentist in Parker CO, explains that more than one visit is normally needed to complete the SRP treatment. Have no worries about pain; a local anesthetic will ensure that you will hardly feel any discomfort while you are being treated.

After a few weeks, the Parker CO dentist will examine you to see how well you are healing. If everything is okay, no further treatment will be recommended. If you aren’t healing as expected, then additional SRP may be done or another treatment option may be tried.

Pocket Reduction Surgery

After scaling and root planing, if deep gingival pockets (the gaps between the gums and the teeth) remain, another step that may be taken is to schedule pocket reduction surgery. Dr. Andrei Ionescu, a dentist in Parker CO, explains this process. The gum tissue is folded back so that the bacteria hidden behind the flap is removed. The sections of the bone damaged by bacteria are also smoothed so that your gums can reattach to your teeth again.

Gum Graft Surgery

When periodontal disease advances, it can cause gum recession that makes the roots of your teeth to be exposed. Sensitivity and other problems result from this exposure.  To fix this situation, the team at Green Dental Care may perform gum graft surgery.

Dr. Kacos a dentist in Shreveport LA, explains that the gum tissue will be taken from elsewhere, such as from your palate, and placed on the most affected roots of your teeth. Your teeth will no longer be sensitive and root decay will be arrested by this surgical intervention.

Preventing Dental Problems

preventing dental problems - Green Dental Care

Preventing Dental Problems

preventing dental problems - Green Dental Care

Clichés may be tired and overused, but there is often an element of truth to them. This is particularly true when considering “prevention is better than a cure.” When it comes to dental problems, there are certain treatment solutions for each issue. However, preventing dental problems from becoming an issue in the first place could save you a significant amount of time, money, and discomfort.

At Green Dental Care, we are always happy to offer you the best treatment solutions for any number of dental concerns. Dr. Christopher Green and Dr. Ionescu offer a compassionate touch that will help to put you at ease while restoring your beautiful smile. They also offer some great handy tips on preventing dental problems.

Don’t Forget to Brush Your Teeth

It should go without saying that brushing your teeth is one of the most effective tools you have to combat tooth decay and gum disease. You should be brushing your teeth at least twice a day, to help get rid of the food debris and bacteria that are responsible for decay and disease.

Our friend, Dr. Kristina Neda, a dentist in Georgetown, KY, suggests using a toothpaste that contains fluoride, as it can offer added protection for fighting bacteria. She says that people who use fluoride toothpaste see an improvement in their overall oral health. 

Wait To Brush After Drinking Coffee

We need that cup of java to get our day started off right. However, it’s suggested that you wait at least 30 minutes after drinking your coffee before you brush your teeth. This is because coffee is very acidic and could result in damage to the teeth if you brush too soon after drinking that cup of joe. Of course, you should also avoid brushing after drinking orange juice too, but that’s only because of the shudder-inducing taste combinations.

Don’t Forget to Floss

Everyone knows that they should be brushing and flossing daily. But many simply skip the flossing part for one reason or another. Flossing is so important, however. It can help to remove food that gets stuck between your teeth, while also helping to remove buildups of plaque between the teeth and along the gum line. Brushing will get most of this, certainly. It won’t be able to get it all, however. 

Flossing, combined with a good brushing routine and the use of a good mouth wash will go a long way towards ensuring good oral health.

Considering the Foods You Eat

No matter how good your daily oral hygiene routine is, there are some foods and drinks that can contribute towards the breaking down of the enamel on your teeth. This can result in tooth decay, and may even result in the loss of teeth. Some of the things that you should skip or at least enjoy only in moderation include the following.

  • Sugar-filled sodas, as they can lead to excess acid that can impact the enamel. Even diet sodas are a concern.
  • Candy and other sugary treats aren’t the best in choice if your ultimate goal is to ensure a healthy mouth. There’s no need to avoid them completely if you want to indulge, but try to avoid candies that are sticky and chewy, as they can stick to your teeth much longer than other sweet treats. This can give the acid and bacteria more time to wear down your enamel.
  • Wines, both red and white, can have an impact on your teeth. Red wine, along with coffee and tea, can stain your teeth. White wine is much more acidic and can contribute towards the breakdown of the enamel. 
  • White bread, pasta, and other starch-filled foods can prove to be damaging due to your saliva breaking them down into sugars that can stick to your teeth. Whole wheat products are often the better option if you’re needing your carbs.

Keep your teeth healthy scheduling your dental appointments with the best dentist Parker CO. At Green Dental Care, we offer restorative solutions, cosmetic dentistry options to include veneers and teeth whitening. To learn more about our dental services, contact our dental office in Parker, CO.

 

New Year Resolutions for Oral Hygiene

New Year resolutions for oral hygiene - Dental One Care

New Year Resolutions for Oral Hygiene

New Year resolutions for oral hygiene - Dental One Care

The New Year is the perfect time to start fresh. Whether you’re starting fresh with a healthy lifestyle or with well-deserved self-care, you should make improving your oral hygiene a priority. A dentist in Parker CO, Dr. Christopher Green, can offer dental appointments that’ll address any and all of the dental concerns that you are facing. Perhaps you’ve neglected your oral health over the past year? Perhaps you’re finally ready to take steps to undergo a number of cosmetic dentistry procedures like getting veneers? Dr. Christopher Green and Dr. Ionescu have some New Year resolutions for oral hygiene that you can use.

Brushing Your Teeth the Right Way

Even those who brush after every meal may not be brushing their teeth in the right way. Try to learn the correct ways of brushing your teeth so that you can brush them as effectively as possible. When brushing your teeth, make sure that you brush for at least two minutes. It’s important to brush each tooth thoroughly. The goal is to get rid of any plaque build-up and bacteria that’s accumulated since your last brush. If you’re not sure if you’re brushing your teeth right, ask your dental hygienist. They can help you to learn the best ways to brush your teeth.

Get to Flossing Between Your Teeth

At each visit and cleaning, your Parker dentist and dental hygienist will remind you to floss daily. However, the reality is that many patients simply don’t floss consistently or in the right way. If you are inconsistent with your flossing habits, make it your goal to floss more often. Flossing can help to remove food particles and plaque between your teeth, which can, in turn, help you to prevent cavities.

If you’re struggling with flossing, be sure to mention it at your next appointment with Dr. Green so that he can help you to figure out a way to make flossing easier for you.

Stay Hydrated, Drinking More Water

Our friend, Dr. Ben Kacos, a dentist in Shreveport, LA, suggested drinking water as New Year resolution for oral health! He says drinking more water in order to keep your body hydrated and healthy is important, but there are other benefits too. This includes helping to keep your teeth strong. Water often contains fluoride, which can protect your teeth, clean your teeth, and help to ensure stronger, healthier teeth.

Water is also a much better option to drink versus soft drinks, sports drinks, and your favorite tea and coffee. Try to drink more water, and to cut down on those other beverages that are simply not as healthy of a choice for your oral health.

Keeping Your Semi-Annual Dental Checkups

Do you put off seeing your dentist in Parker, CO? Your six-month routine cleanings can help to keep your teeth and gums healthy by removing the plaque and tartar that you cannot remove with brushing and flossing alone. Your six-month dental examination is also a great opportunity for your Parker dentist to spot any concerns in their early stages.

Cosmetic Treatment Options

Green Dental Care has the best cosmetic dentist Parker CO has to offer. Whether you’re looking for dental bonding and veneers, crowns on your teeth, or you’re interested in replacing old metal fillings with white fillings, and you’ll find that we can offer you a solution that’ll work for you.

Now that you have a general idea of New Year resolutions for oral hygiene, you can decide which ones are best for you! Let us know what we can do to help. Don’t forget to call to book your appointment with Dr. Christopher Green or Dr. Andrei Ionescu. We can’t wait to see your smile!

Tooth-Friendly Holiday Treats

tooth-friendly holiday treats - Green Dental Care

Tooth-Friendly Holiday Treats

tooth-friendly holiday treats - Green Dental Care

The amount of sugar that you and your family consume plays a key role in dental health problems. The amount of sugar consumed on a daily basis often shoots up dramatically over the holiday season, and that in turn triggers a range of dental problems, such as cavities and gum infections. This year, Green Dental Care in Parker, CO, would like you and your family to enjoy the holidays, but we strongly encourage you to eat healthy snacks and meals. Here are some tooth-friendly holiday treats that you can be on the lookout this holiday season.

Gingerbread

Most sugar cookies have a huge load of added sugar, but you can opt for gingerbread. Typically, gingerbread requires less than half a cup of sugar. Dr. Christopher Green, the best dentist in Parker, CO, explains that gingerbread cookies have a lot of fiber, which is good for your overall health.

Almond Cookies

The dental care experts at Green Dental Care point out that almonds are great for your health. For this reason, you should consider trying out cookie recipes that contain almonds. Almond-based cookies are great for your health and contain a lot less sugar than other cookies.

Pumpkin Pies

Pumpkin pies, a common treat during the holidays, can be one of the healthiest snacks that your family can enjoy! Only as long as you set aside the whipped cream. Pumpkin pies contain lots of fiber. To make sure you’re sticking to tooth-friendly holiday treats, the dental health professionals at Green Dental Care recommend that you make your own pumpkin pies at home. That way, you can decide how much sugar you add. 

Chocolate-Covered Strawberries

Our friend, Dr. Tim Lyons, an orthodontist in Fair Oaks, CA, recommends chocolate-covered holidays because what would the holidays be without the color red? Hard to imagine! Well, your family can get all the red they need in strawberries. These berries have a huge load of nutrients, especially vitamins. Strawberries are the perfect healthy snack for the whole family! If you want something sweeter, try dipping your strawberries in dark chocolate! Dark chocolate is an excellent source of antioxidants.

Tweak the Holiday Meals Too

Let’s not forget that choosing healthy meals are just as important. It’s difficult during the holidays because so many of our favorite dishes contain high sodium and sugar. For example, Dr. Christopher Green singles out sweet potato recipes as typically containing marshmallows and caramelized brown sugar. To make such recipes more tooth-friendly, avoid adding the marshmallows or the caramelized brown sugar to keep the meal tasty but having less sugar.

Cranberry sauce can also be a good ingredient to use in your holiday meals, especially if you use it in a low-sugar recipe. Cranberries are good for the teeth because they kill oral bacteria, thereby keeping cavities and periodontal disease at bay.

Moderation is Key

Dr. Christopher Green, a Parker CO dentist, wants you to keep one more thing in mind during the holidays. Moderation is necessary. Since the consumption of large amounts of low-sugar treats can also have a detrimental effect on your dental and overall health. Once the holidays are over, visit Green Dental Care. Dr. Christopher Green will assess your dental health and fix any dental problems that developed during the holidays.